This Summer, Build Relationship Capital With Your Teen

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Now that school is out and summer is in full swing (already?), you maybe be wondering, “Now what are we going to do for the next two-and-a-half months?” Summer is the best time to take advantage of your teen(s) presence and availability—use it to slip in some special moments that will build your relationship and just have fun.

Building relationship capital is crucial at this stage in your teen’s life (and your parenting journey!). This will help solidify their values, confidence, and family connection as they begin to prepare for the next season of their lives (college, career, adulthood!). It may seem like simply “having fun,” but these activities may have a more lasting and powerful impact than you may realize.

  1. Go on a hike. What better way is there to have an impactful conversation with your teen than enjoying the great outdoors and some fresh air? Take this time to ask them questions, like their favorite thing about the past school year, what they value, goals for the coming year, and where they see themselves in five years.
  2. Play an outdoor game. Some of my favorite memories with my family happened outside on the lawn, usually right after dinner (magic hour!). Play a game of kick-the-can, “lawn golf” (example here) or corn hole. These games make for great laughter, friendly competition, and help us unwind after a hectic week.
  3. Go to a sporting event. There’s nothing like a Major (or minor) League Baseball game to help you bond with your teen. Don’t forget the garlic fries and a good selfie!
  4. Innertube a river or stream. This one might sound a little lame, and I thought so too until I did it for the first time! I hooked up with a pal and we slowly floated down the gentle rapids while sipping cream soda. It made for some seriously awesome conversation and relaxation.
  5. Consider planning a progressive dinner with your teen’s friends/friends’ parents. If your teen is part of a large group of friends who all live in the same general area, think about a progressive dinner. Appetizers at your house, dinner at a friend’s house, and dessert at yet another! It’s a great way to spend quality time with your teen, see them in their element, and get to know their friends’ parents a little better.
  6. Go on night walks and build campfires. It’s amazing how conversations open up under the stars with a s’more in hand!
  7. Create a dream board. Ask your teen if they’d be willing to make a dream board or notebook that contains all the things they’d like to see happen in the next couple years. Get creative and cut out pictures (examples: a cap and gown to represent high school graduation, the logo of the company they hope to work for, a picture of the mascot of their dream college, a picture of the car they’d like to buy…the options are endless!). This is a great way to keep the end prize(s) in mind as they enjoy the summer.

Have you noticed that your teen often opens up more while you’re doing something else than just having a serious one-on-one conversation? These are a few of many ideas that will allow you to have fun and weave in a topic you’ve been meaning to discuss. Having fun while we talk takes the “edge” off of some touchy subjects and is bound to feel just a little safer to your teen.

Remember, your teen experiences a ton of pressure during the school year with academics, extracurricular activities, plans for future college/career, and more (I still remember it vividly!). Use the summer months as a time to help them (and you!) relax and de-stress. Remind them that it’s okay to slow down and take a breather. Life is meant to be enjoyed, and these younger years will be gone in the blink of an eye! Nip that sense of “overwhelm” in the bud, now!

What timeless memories can you build with your teen this summer? We’d love to hear your own ideas.

Parenting Teens: The Fun Factor

beach-blue-sky-cheerful-452738.jpgParenting is hard. Being a teenager is hard. Change is hard. For those of you with a teen, especially one who’s heading off to college in the near future, you’re probably going through a lot right now (as are they!). These days, everything seems so much more competitive (and expectations are higher all around), so it’s hard to not fall into the temptation to be a performance-based parent, always pushing our kids to excel in every area of their lives. Taking everything too seriously in the quest for success.

But this summer, I encourage you to slow down. Don’t fret about the change to come. Don’t fret about grades, club memberships, sports performance, potential elite college acceptance. Right now, I urge all parents to focus on connecting with their teen, building relationship capital (which includes mutual trust and support), and focusing on simply having fun.

I’m not suggesting you let important things slip through the cracks (college deadlines, course selection, activity sign-up dates), but I am suggesting that you spend more time on doing things that relax you and your kids and show them how much you truly care. Here are some suggestions of things to do with your teen this summer:

  1. Attend a major league baseball game. They’re long, fun, and allow for plenty of time to sit and catch up with your family. One of the most classic “bonding experiences” for all parents and kids!
  2. Go camping. Even if you’re not a “camper,” everyone should try camping at least once! It’s the ultimate opportunity for bonding, simply because you often don’t have wifi, nature is at your fingertips, you can play board games by lantern light, you can tell stories and share memories around the campfire, and enjoy slower-paced activities like fishing. It is a pause in our busyness that refreshes.
  3. If you plan on going on any sort of summer getaway, let your teen have a say in planning it. Ask them where they’d like to go, what they’d like to do while they’re there, where they’d like to eat, etc.
  4. Take a cooking class together. Food is the greatest love language, and cooking is a wonderful way to relax. Even teenagers enjoy learning how to prepare new dishes and try new foods. And if that dish doesn’t turn out so hot, who cares?
  5. Have a family movie night. Let them choose their favorite film (and add yours to make it a double feature!) and goodies. Yes, even if they’re unhealthy snacks!
  6. Arrange a family game night complete with sharing each of your favorite memories and things.

Above all, the most important thing is to make sure your teen feels seen, heard, understood, and valued. Spending time with them away from all exterior pressures is a surefire way to strengthen your relationship and your mutual trust. With how hectic life can get, it’s crucial to make sure you take some time this summer to do nothing other than HAVE FUN and enjoying each other’s company.

This is the first installment of our series on summer fun with our teenagers. Next week, we will talk about other fun activities we promise your teen won’t think are lame. Here’s to summer relaxing and bonding!