3 Ways to Help Teens Be Their Best Selves

I’m sure we can all relate. There are teens in your life (whether your children, students, or mentees) whom you want to see thrive. You want nothing but the best for them, and it can be discouraging when they make unwise decisions or when they perform poorly in a class, job interview, presentation, networking opportunity, or the like. Your first instinct is to wish you could have been their “inner coach.” But, then you realize that much of our personal growth comes from our disappointments and mistakes.  Experience is the best teacher of all, isn’t it?

However, since we are the ones with the life experience, it is our job as parents, teachers, and mentors to share our wisdom and lead by example. We want the teens in our lives to be their best selves in all arenas of their lives (school, relationships, sports, family, spiritual life, job, etc.), so it’s up to us to show them our best selves as well.  Here are three ways that you can help your teen be his or her best self and excel to the best of their ability.

  1. Remind them about the importance of positivity and an uplifting attitude. No one enjoys a Debbie Downer! This is especially true at job interviews and other similar networking opportunities. If your teen is looking for a last-minute summer job or hoping to nail down an internship, talk to them about the importance of positivity. Employers are much less likely to hire someone who has a negative, sullen countenance. Make a concerted effort to model this behavior yourself. When an unexpected situation arises, do a self-check and note the kind of behavior you are modeling around your teen. Positivity is not only good for our own morale, but also the morale of others. An attitude that uplifts others will benefit them not only on the job search—it will likely impact every area of their life for the better!
  2. Help them master the art of making a great first impression. As teens mature, their relational skills become that much more important. There are new friends to make, new jobs to land, new ambassadors to cultivate for their network, and perhaps interviews for college and scholarships. Today’s younger generation is far more casual than their adult counterparts, and many are flunking the test in more professional settings. The sooner they can develop an A game when meeting new people (especially adults!), the more successful they will be. Create fun role-play scenarios that involve new social settings and job interviews to help them build confidence when meeting new people. And, encourage them to view every adult they meet as potentially the most important person they’ll ever know. Trust me, they WILL stand out if they do.
  3. Don’t forget to instill an appreciation for (and the practice of) politeness. ‘Pleases’ and ‘thank-yous’ go a long way in every facet of life (job interviews, networking meetings, social settings, first dates, etc.). This is another area that we as parents and teachers can model ourselves. Do we make a conscious effort to be polite to both strangers and friends? How about within our families? Impress upon your teen that manners are essential to building a great personal brand.

 

One of the greatest assets we have to offer the teens in our lives is our wisdom and life experience. Let’s use it to their benefit by building the life skills that will help them thrive in the real world. It starts with leading by example—because our actions usually speak louder than our words!

6 Easy Ways to Show You Care

I hope this post finds you refreshed and uplifted after a Father’s Day well-spent with your family. Father’s day is such a special time to focus on the dads in our lives and show them our appreciation and love. This day always reminds me of the value of relationships—of mine with my parents and with my kids. I’m reminded of the strategic impact that fathers have in the roles of their children, even years after they’ve left the house!

As I reflect on the value of the relationships in my life, I’m reminded of our culture’s vulnerability to two conflicting priorities: relationships and things. While our society has progressed in many respects over the past 50 years, it’s clear that we’ve regressed in terms of relational health and depth. Sadly, with the distractions of technology and busyness, it seems to be getting worse.

Have you taken the time to think about what you really value in life lately? What are you communicating about your priorities to the ones you love—whether intentionally or unintentionally? You can use the following list as either a self-check or a to-do list. Either way, we hope it gives you some inspiration and ideas for communicating your love to others (dads, friends, children, and beyond):

  1. Be fully in the moment. When you’re with someone, be completely engaged (not on your phone, scrolling through Instagram, playing Candy Crush, Snapchatting, etc.).
  2. In a tug of war between relationships and tasks, give the edge to relationships. Our tasks may seem urgent, but relationships should take priority. This is especially true when our children need our attention. Compromise your inconvenience for the times they need your counsel.
  3. Keep family and close friends at the top of your priority list in terms of time and energy. Don’t just give them the leftovers! They deserve your best self.
  4. Express appreciation regularly. Be grateful for the people in your life and share your feelings with them. (I doubt that my kids could have known that my all-time favorite Father’s Day gift from them would be a license plate frame with the engraved words, “Dad’s are cool!”)
  5. Praise them in front of other people. Say something nice about then when they are in earshot. You will help build their self-worth and indirectly communicate how much you value them (parents, this is a great pointer for you!).
  6. Forgive offenses quickly and (really) let them go. After all, you’d want your loved ones to do the same for you, right? On a related note, pick your battles carefully and when arguments do arise, keep your cool and be an agreeable disagreer.

 

Do the people you love know how much you care about them? What creative ideas, license plate frames or otherwise, would you be willing to share?

7 Relationship-Building Activities to Do with Your Teen This Summer

Now that school is out and summer is in full swing (already?), you maybe be wondering, “Now what are we going to do for the next two-and-a-half months?” Summer is the best time to take advantage of your teen(s) presence and availability—use it to slip in some special moments that will build your relationship and just have fun.

  1. Go on a hike. What better way is there to have an impactful conversation and build relationship capital with your teen than enjoying the great outdoors and some fresh air? Take this time to ask them questions, like their favorite thing about the past school year, what they value, goals for the coming year, and where they see themselves in five years.
  2. Play an outdoor game. Some of my favorite memories with my family happened outside on the lawn, usually right after dinner (magic hour!). Play a game of kick-the-can, “lawn golf” (example here) or corn hole. These games make for great laughter, friendly competition, and help us unwind after a hectic week.
  3. Go to a sporting event. There’s nothing like a Major (or minor) League Baseball game to help you bond with your teen. Don’t forget the garlic fries and a good selfie!
  4. Innertube a river or stream. This one might sound a little lame, and I thought so too until I did it for the first time! I hooked up with a pal and we slowly floated down the gentle rapids while sipping cream soda. It made for some seriously awesome conversation and relaxation.
  5. Consider planning a progressive dinner with your teen’s friends/friends’ parents. If your teen is part of a large group of friends who all live in the same general area, think about a progressive dinner. Appetizers at your house, dinner at a friend’s house, and dessert at yet another! It’s a great way to spend quality time with your teen, see them in their element, and get to know their friends’ parents a little better.
  6. Go on night walks and build campfires. It’s amazing how conversations open up under the stars with a s’more in hand!
  7. Create a dream board. Ask your teen if they’d be willing to make a dream board or notebook that contains all the things they’d like to see happen in the next couple years. Get creative and cut out pictures (examples: a cap and gown to represent high school graduation, the logo of the company they hope to work for, a picture of the mascot of their dream college, a picture of the car they’d like to buy…the options are endless!). This is a great way to keep the end prize(s) in mind as they enjoy the summer.

Remember, your teen experiences a ton of pressure during the school year with academics, extracurricular activities, plans for future college/career, and more (I still remember it vividly!). Use the summer months as a time to help them relax and de-stress (note: this is good for adults, too!). Remind them that it’s okay to slow down and take a breather. Life is meant to be enjoyed, and these younger years will be gone in the blink of an eye!

What timeless memories can you build with your teen this summer?

An Invaluable Summer Project for Your Teen

Summertime offers many wonderful opportunities to enjoy, explore, and create. We might travel to distant places or camp in a nearby park, gazing at the stars with our s’more in hand. We might read books, check out a concert, take a class just for the heck of it, or learn a new skill. We might even shoot our record round of golf! The possibilities are endless.

But, here’s an idea that meets the “enjoy, explore, and create” test, but costs nothing, can be done anywhere, is not weather dependent, is sure to please all involved, and might just be the most valuable summer project EVER for your high schooler (and maybe even for you)! Any guesses?

The answer is to develop your very own Personal Balance Sheet. (And, I’m not talking about the financial kind.) It might not be as thrilling as a raft trip down the Snake River, but hear me out.

The high school years should be a time of self-discovery and self-awareness. You know, being able to answer the fundamental questions of: Who am I? What do I have to offer? And lastly, What are my opportunities for fulfillment? After all, if your teens haven’t already, they’ll soon be taking courses or attending programs on college and career planning to plot their course. All of this planning implies that students are sufficiently self-aware to judge correctly.

But, is this true?

In my visits with high school students, I’m struck by their lack of self-awareness. All too often, I see students who are insecure about their future because they don’t perceive their value. They don’t understand how they can make a difference. Sometimes it’s from the feeling they can never measure up to the standards of performance-driven parents. Others lack affirmation and a loving support structure. Regardless of the source, too many students are making fundamental life decisions about their future without first having clarity about their identity and dreams. It’s the proverbial cart before the horse.

 

To address this need, we’ve developed a self-discovery leadership assignment that we call the Personal Balance Sheet. Think of it as a personal adaptation of the balance sheet from the business world, but with different categories and without actual numbers. It inventories our assets and our constraints (which a business would term a liability) and creates an overall statement of our value proposition to this world. Wow!

The Personal Balance sheet, which you can access here, is a fantastic project for the entire family or for schools to assign over the summer. It begins with the students taking an open-ended self-assessment of what they consider to be their greatest assets and constraints. But, even more important, they conduct interviews with selected adults in their lives (e.g., parents, grandparents, teachers, coaches, mentors) who know them well and have their best interests at heart. From them, they receive their perspectives of their greatest strengths and constraints. The initial list developed by the student is enriched by the invaluable viewpoints of others. It’s both inspirational and revealing.

The end result of completing this exercise is a much more complete and accurate understanding of ourselves—who we are, what we have to offer, and how we might direct our future to make a difference! Just in time for all of our next step preparations, but this time, from a position of strength and clarity!

May this be the summer of self discovery for the teen(s) in your life!

Free Webinar for Parents of Teens!

CreatingUnstoppableTeens_AWhen you think about your teen’s future, do you worry if they have what it takes to thrive on their own? Are you 100 percent confident they’re equipped with the necessary resources to be successful adults?

 

 

When you’ve worked so hard to raise happy and healthy teens, it can be worrisome to see them:

  • feeling stressed out and overwhelmed
  • having a hard time staying focused and motivated
  • struggling with procrastination or disorganization
  • suffering from low self-confidence

 

The good news is that the skills young adults need to thrive post-high school are learnable,.even if they’re not always taught in the classroom.

If you want to learn more about the life and career skills teens really need, and what YOU can do as a parent to help develop them, we invite you to join us for this upcoming interview event with Parenting for the Launch authors Dennis Trittin and Arlyn Lawrence and coach and teen mentor Dr. Maggie Wray.

Creating Unstoppable Teens:
Help your teens develop the skills they need to thrive—

in and out of the classroom!
June 18 – 27

 

In this exciting interview series, we (Dennis and Arlyn) will be featured among 22 leading experts in the field. In our talk, “Parenting for the Launch: Preparing Your Teen for a Successful Career,” we will reveal the key life skills and strategies teens need to thrive in their future career, as well as the ways parents and educators can help position their students for a lifetime of success.

Learn more and get your free (yes, free!) ticket right here.

 

Dr. Maggie Wray is a certified academic life coach and ADHD coach with a Ph.D. in neurobiology and behavior from Cornell University. She is passionate about empowering the next generation and helping students develop the skills and mindset they need to be happy and successful (a woman after our own heart!). You can read more about Maggie and her coaching business at creatingpositivefutures.com. Trust us, this is an interview you don’t want to miss!

When you register to join us (and the rest of the expert panel on this topic), you will receive a ticket to the online interview series, free access to a replay of each interview for a full 48 hours after it airs, and access to valuable gifts from all 22 guest speakers!

To see a complete list of all the guest speakers and the topics we’ll be discussing, visit:
www.unstoppableteens.com/dennistrittin.

Click here to listen to our interview when it’s aired and hear the rest of the experts weigh in on this topic.

We hope you’ll take the time to add these invaluable resources to your parenting toolkit!