Suffering from Senioritis? We Can Help!

If you are a senior (as in high school), a parent of a senior, or a teacher of seniors,

then this week’s message is for you!

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se·nior·i·tis noun \ˌsē-nyər-ˈī-təs\: an ebbing of motivation and effort by school seniors as evidenced by tardiness, absences, and lower grades.

Sound familiar? I know at this stage in my senior year I had the worst case of it! It’s likely most of us did. After all, we were on the homestretch, and most of us had made our college or career decisions by now. So, it was pretty easy to rationalize slacking off at school. But, decades later (and hopefully wiser), I can now look back with a different perspective… and challenge this year’s high school seniors to do better than I did!

Why? Because what seniors are currently experiencing is a preview of things to come, and it pays to develop smart habits beforehand. They’ll find themselves in many situations in college and career in which finishing strong after a long and arduous effort will make or break their success (For example: thesis papers in college, landing a big client at your new firm, building your own start-up, applying to grad school, etc.). As time goes on, the stakes only get higher, and none of us want our efforts to go to waste!

In What I Wish I Knew at 18: Life Lessons for the Road Ahead, I describe 109 life success secrets of honorable and successful leaders. One of my pointers, “Plan, Practice, and Persevere to Succeed,” is a true hallmark of admired people. The perfect illustration was the US Olympic Hockey team’s win over the USSR in what is considered the greatest upset in sporting history. (If you haven’t seen the movie Miracle, it’s a must!) US coach Herb Brooks was relentless to the very end, and his rookie team of collegiates delivered.

Yes, there’s a reason I brought up this long-forgotten-to-many hockey story (two reasons, actually). One, is this tremendous victory could only have occurred through careful planning, tons of practice, and dogged perseverance through adversity. Second, the victors knew how to finish strong and never let up. Can you see any parallels with a student’s high school career?

Successful people are committed planners. They set high, but achievable goals that are measurable. They accomplish great things because their goals instill motivation and focus. Encourage your seniors to compare their daily productivity with and without a “to do” list and they’ll soon see what I mean. Trust me, they’ll be setting lots of goals in college and career! It can only help.

However, goals can only be achieved through practice, discipline and effort. If college is your student’s next step, this involves developing great study habits. College academics are much more rigorous and the competition is tougher. My 3.8 high school GPA quickly became a 2.85 in my freshman year of college! Finally, I figured it out and would later become Valedictorian of my MBA program at the UW. Same brain, different study habits! I devote an entire chapter of my book to this study method so that readers can adjust easier than I did.

Finally, we all need to persevere through adversity (including the apathy that comes with senioritis!). This can involve physical, emotional, and mental challenges that affect our outlook and performance. Everyone experiences it, but the question is how we weather it—will we keep the faith, believe in ourselves, and grow from it through relentless determination? Or, will we slow down right before the finish line and allow someone to pass us from behind?

Your teen is about to enter the most amazing six months of change in his or her life. They will be saying, “Hello” to their future with more freedom and responsibility than they’ve ever experienced.

High school seniors: This is your time! With planning, practice, perseverance, and patience, you’ll knock it out of the park. It’s there for the taking. Our world needs exactly what you have to offer. And, we can’t wait to see you soar.

 

Best wishes and blessings!

 

 

 

 

 

 

 

 

 

 

 

Parenting “To-Do’s” for Parents of High School Seniors: May

achievement-cap-celebration-262485.jpgTime is flying by! It’s now May, our college selection is complete, and it’s time to relax, at least a little bit. Now, our students need to focus on finishing strong while also enjoying the various senior activities and events (graduation parties, prom, senior outings, etc.) that will happen throughout the rest of spring. There may be a couple of forms to complete for their chosen university (IF that’s their next step), but for now, it’s time to let your graduating student soak up these final weeks of high school and friends. Are they lacking in motivation for their studies? For sure! It pays to remember we were too.

Of course, we all hope that our teens will be the responsible ones, the ones who choose not to participate in underage drinking, irresponsible partying, or any other activities that may harm their reputation. May is an incredibly timely month to bring up the topics of reputation, values, and their personal brand. Few things are as important (and fragile!) as our reputation. Why? Well, it’s very difficult—nearly impossible—to fully recover from a damaged one. In your teen’s first year away from home, his or her values will be tested like never before, and many of today’s (or tomorrow’s) decisions will have long-term consequences. And, graduation season offers many opportunities to get derailed.

When we stay true to our core values and strive to be a person of admirable character and integrity in all circumstances, we will have less stress, a clearer conscience, and fewer regrets moving forward. If you want to take “inventory” of you and your teen’s most important values, try going through this values checklist. (Or you can find it here: http://dennistrittin.com/resources/Positive%20Traits%20and%20Values.pdf .)

It will be a great conversation starter for the whole family!

The month of May should also be a time for you and your teen to really connect as you develop and strengthen the new dynamic of your relationship. As you begin to discuss the issues of reputation and values, here are some other “conversation starters” to get fruitful, meaningful talks started:

  • Review the types of upcoming situations where their values may be challenged, and how they plan to approach them (prom, parties, senior sleep-outs, senior skip days, etc.). When they’re in a high-risk situation, what will their plan of action be?
  • If you haven’t done so, create a “rescue plan.” Agree on a code word or phrase that your teen will text or call you with that indicates a problem situation that needs immediate attention and rescue. This may sound overly protective, but it can be a life saver!
  • Have them consider the various influences in their lives, such as family, music, movies/TV, friends, social media, organizations and clubs, etc. Help them be able to determine which influences may be positive, which may be negative, and which are neutral. Encourage them to avoid negative influences at all costs.
  • Share some realistic scenarios (maybe from your own personal experience) of the college lifestyle (including but not limited to parties, drugs, alcohol, hook-up culture, cheating, etc.) and discuss ways to handle them. Prevention is always the best medicine, but impromptu decision-making skills are essential, too!

Enjoy your time with your soon-to-be adult as the school year comes to a close. Remember to be open and honest with them, as they are much less “kids” these days as they are maturing young adults. Stay tuned for next month, when we will talk about focus points for June!

The Changing Relationship Dynamic Between Parents and Teens

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Over the coming weeks and months, many things will change for parents of graduating high school seniors. They’ll see their children less, miss out on beloved traditions or quality time, or feel like they have lost their sense of purpose. (Can any empty nesters relate?) However, for many parents of teens, their biggest struggle is loss of influence—imagined or real.

During the season of raising teens and young adults, our children are increasingly listening to voices other than their parents. They hear opinions, advice, constructive criticism, and more, from their friends, social media, teachers/professors, acquaintances, celebrities in the media, etc. Although they’re not necessarily cutting ties or rejecting what you say as their parent, it can feel that way. In fact, many times what may be perceived as a rejection is more a re-negotiation of the former parent-child relationship.

In my work at LifeSmart, I enjoy talking with parents of teens and young adults. More than anything, parents are lamenting that their kids are not listening to them as before or are rejecting their advice or opinions. Whether it happened gradually or suddenly, it can be a rude awakening for parents who were never prepared for this! To a person, they long for the days when their kids were more docile, their homes were more peaceful, and everyone seemed to be on the same page.

And, then we remember we were there, too. But, now in our role as parent, we wonder what to do.

Instead of perceiving this season as rejection, I encourage parents to see it as their teen saying, “Hey, I’m almost a grown-up, give me some more credit!” or “Let me figure this one out on my own.” Or, “I’m gaining some new perspectives that we can chat about sometime.” Whether we’re talking about curfews or communication, dating or homework, or politics or religion, we need to avoid burning our bridges. And, we need to accept that they’re growing into their own person. Just like you did.

If you are a parent of a teen, please, continue reading! This is your golden opportunity. If you recognize and react to this new reality with trust (and they handle it well), you can build an even greater, and more sustainable, platform for parental influence and relationship in your teen’s life. It’s your chance to create a new, mutually trusting and mature relationship that can be a source of great benefit and joy to you both in the future.

But, you need to take the lead.

Here are a few ways you can help develop this new relationship dynamic:

  • Adopt a communication strategy that is more “share with” than “talk to.” Be a safe place for them to share their views.
  • Include your teen in decisions you would otherwise make without their feedback.
  • Ask them to help you plan events, outings, family get-togethers, parties, etc. Take their opinions and suggestions into consideration.
  • If your teen is asking for more freedom (for example, a later curfew), consider giving it, but with added responsibility (e.g., an additional chore).
  • Ask your teen out to coffee or to the place they open up most.
  • Share with your teen about current topics or articles that are relevant today or will be after they leave home.

Be encouraged. Statistics support the idea that, despite appearances to the contrary, parents are still the number one influencers in a young person’s life. The majority of teenagers report that they have values and general beliefs similar to their parents and consider their parents as being highly significant in their lives (despite what their own parents may perceive at the time!).

When all is said and done, here is something we can guarantee: your children will make some not-so-great choices throughout their adolescent years, but they will also make some wonderful ones. They will stumble and make great strides. Sometimes, they’ll want you to pick them up, dust them off, and set them straight again. Other times, they’ll prefer you keep your distance and let them handle it on their own.

If you have the benefit of other positive, encouraging, and healthy voices in your child’s life (coaches, mentors, relatives, teachers), you’ll be able to approach the launch with a greater sense of peace. He or she will be more prepared for the real world, where we all have to sort the good voices from the bad. Hopefully, with the benefit of the right modeling, they’ll surround themselves with the good.

It’s all part of the journey to adulthood. Just remember, no matter how tough the going gets, your child does value what you think, even if they may not always show it. And, trust me, if your relationship is solid, one day you’ll realize that more of your words sunk in than you ever imagined. Just as it was meant to be.

Parenting “To-Do’s” for Parents of High School Seniors: April

daytime-girls-graduation-901964 (1).jpgParents of high school seniors: Now that we are already in the middle of April, it’s a good time to start talking about their looming transition from high school to college or career). Few transitions bring as much joy, tears, and anxiety to parents as when their children leave home and begin life on their own. In many ways, this milestone is a parent’s defining moment. How will they do? Have we prepared them well? How will we adjust? In what ways will our relationships change?  It’s a big deal—almost as big for parents as it is for students!

At this time, it’s important to keep in mind the big picture. Our fundamental goal when raising children is training self-confident future adults with strong character, ready to fulfill their dreams and purpose. Practically and emotionally, we must move from the driver’s seat to the passenger seat… and eventually, to the back seat. Easier said than done for some of us, right?

Since April is the beginning of the crucial months leading up to “launch time,” a strategic parent will make the most of these final months, creating lasting memories and position ALL parties for a successful launch. Here are some practical, ground-level pieces of advice for parents in this season:

  • Remember to keep in mind what your teen needs from you at this very moment: Unconditional love, belief and encouragement, practical wisdom, affirmation of their value, and a healthy relationship built on understanding and trust. Be an open door to them and communicate realistic expectations.
  • Meet your teen where they are. It’s most likely that your teen is pretty reluctant to sit down in the living room with you, sip on a cup of tea, and open up for a deep conversation. For them, a meaningful conversation is more likely to happen at their favorite coffee shop, in the car, in the kitchen cooking, on their favorite hike etc. But remember—don’t force it. Let them be in the mood to talk.
  • Treat them as the adult they soon will be. No Facebook posts that “my baby is leaving!”  Remember your goal of building self-sufficiency and independence. Also, be sure to incorporate any chores they’ll need to be doing on their own, if you haven’t already.
  • Pick up a copy of Parenting for the Launch. It will provide you with an in-depth discussion of what to expect as you transition into the next season of parenting, and also pro tips on how you can equip your teen with the skills he or she needs for success in adulthood.
  • Finally, be on guard for putting all of your identity in your role as mother or father. Too many parents do and have extreme difficulty in letting go… especially, when they face an empty nest. Parents, you’re more than a mom or dad, you’ve done your best, and now it’s up to your child to fulfill his/her dreams as an adult—with you on the sidelines as their chief encourager.

For many universities, April is decision time. This is a HUGE deal, and you and your teen will probably be (or already are) monitoring the mailbox like a hawk. This month may involve follow-up visits or further phone calls to help finalize the decision. Depending on how close of a call it is, you and your student may be over-the-moon excited, or horribly stressed!  For this, we recommend family discussions of the pros and cons of the realistic finalists, but that the teen makes the final selection.

Given the stress involved in this decision, it may be timely for stress management to be the topic of the month. It’s a heavy topic, but a crucial one. Statistics are showing high dropout rates after the first year of college, worsening college completion rates, and skyrocketing incidences of anxiety, depression, and visits to mental health clinics on campus. This is the big picture, and it will help your teen to understand the context behind this important topic.

Throughout the rest of this month, consider initiating conversations and experiences with your teen that will help them learn to better manage stress, avoid being overly anxious, and stay confident in themselves and their decisions. Although it may seem “idealistic,” these skills will help equip your teens to thrive in his/her next step.

Qualities of Workplace Superstars: Work Ethic/Motivation

Some people dream of success while others wake up and work hard at it.

~Winston Churchill

The harder I work, the luckier I get.

~Samuel Goldwyn

It’s supposed to go like this: We convince the employer we’re the best person for the job. The employer agrees and offers it to us, complete with a compensation package. We accept the offer and celebrate, recognizing they could have easily offered the position to someone else. In return for the paycheck, we work our tails off, do our best, and… WAIT, STOP THE TAPE! Not so fast!

In my conversations with employers of young people, I hear more complaints about work ethic and dependability than any other traits. Among the issues they cite: absenteeism, late arrivals, distractions, failure to meet deadlines, deficient work, whining (especially toward more “menial” tasks), and entitlement attitudes. Some employers have given up and are now recruiting retirees to avoid the “baggage.” (Their word.)

And, they’ll tell you it wasn’t always this way.

To be honest, I think the responsibility for this generational shift lies primarily with parents. We do our children’s chores, either to keep them happy or because we can do them better or quicker. We overcommit them with one activity after another and feel guilty if we also ask them to sweep the garage. We allow play to come before work. We permit hours and hours of time with their endless technology, media, and entertainment options. It all adds up and manifests itself in a big way during the teen and young adult years.

Oh, and, educators will tell you the lack of motivation is apparent in their classrooms, too.

There are many, many reasons why a strong work ethic and motivation (both inextricably linked) are so important in the workplace and in life:

  • It is an admired character trait and a MUST for a productive life
  • We owe it to our employers who are paying us for excellent work
  • It directly affects our job performance, pay potential, reputation, job security, and promotability; also, several careers pay directly by output and sales, which are heavily influenced by our work ethic and productivity
  • Our team members are depending on us
  • It is a necessity for building grit and resilience
  • We make ourselves easier to manage in the eyes of our supervisor
  • Businesses are much more “bottom line” focused than in the past and less tolerant of mediocre performers; we have to compete to keep our jobs!
  • A strong work ethic can overcome an average skillset
  • We receive the “psychic benefits” from a job well done
  • And, we accomplish so much more

Individuals with a strong work ethic and motivation:

  • are self starters and needn’t require reminders
  • don’t require rewards each time for hard work; it’s intrinsic
  • are proactive and take initiative
  • are productive and efficient with their time; they focus just as much on working smart as working hard and accomplish more than others during their work time
  • are conscientious, take directions, and follow policies and guidelines
  • are lifelong learners
  • avoid complaining about the less interesting aspects of their job
  • meet or exceed the requirements of the job
  • give their employer a high return on investment

Parents, here are some tips to help build these essential qualities:

  • Instill the values of a strong work ethic and motivation by modeling it yourselves and teaching your children why it’s so important
  • Have your children do age-appropriate chores and message that doing them is not optional (this is where your tough love really pays off!). Introduce them to a wide range of chores, but be somewhat flexible when choosing which ones they are routinely responsible for. Use chores as a learning experience. They’ll be on their own soon!
  • Limit the amount of time they spend on technology and media and adopt a “work before play” strategy
  • When it comes to career selection, encourage them to choose options they will enjoy and be interested in. We are naturally more motivated when we do the things we like.
  • Encourage them to choose friends who take these qualities seriously. Peer influences are huge. If our kids surround themselves with positive and productive people, it will rub off. And if they don’t, that will rub off, too!

Let’s do everything we can to build an intrinsic work ethic in our younger generation and reverse these trends. Today’s tough love will pay dividends in the long run, and, one day, they might just thank you for it.

Next up: Resourcefulness. Have a great week!

Risk Aversion and the Importance of Stepping Out of Your Comfort Zone: Part One

If you’re like me, you’ve probably heard some conflicting descriptors of Millennials. Some will say how creative, relational, and connected they are. Others will marvel at the emphasis they put on the meaning of their work, and not just the work itself. Millennials ask themselves: Is what I’m doing purposeful? How is it making a difference? What am I passionate about? Great stuff!

On the opposite end of the spectrum, however, you’ll hear educators, mentors, employers, and other leaders talk about Millennials’ apparent fear of what others think. Many people in this age group do not raise their hand in class, be the first to answer a question, or speak up when they have a differing opinion about something. There seems to be an irrational fear of being ridiculed, getting an answer wrong, or looking dumb. Or, increasingly, saying something that’s not PC!

Related, we hear many stories about how Millennials crave feedback. But, only if it’s positive! Even gently given constructive feedback is difficult for them to take. Generalizations, for sure, but we hear this constantly.

Also, many are struggling to land (and keep) jobs. Fresh out of college, they’re picky and finicky when it comes to finding work. I’ve heard too many stories of young adults choosing to live in their parents’ basements rather than taking a job that’s beneath them or imperfect in other ways.

What it all comes down to is risk aversion. Many young people today are simply unwilling to take risks with uncertain outcomes. Why so? Are they afraid of failing? Afraid of looking silly in front of their friends? Is there such an expectation of perfection in appearance and performance that didn’t used to exist? Is political correctness and hypersensitivity causing them to hesitate?

Elements of risk aversion and fear of failure can be witnessed in all areas of life. Here are some examples:

  • We focus too much on what others might think in our quest for belonging. This doesn’t lead to a good quality of life, as living in other people’s heads will make us anxious, hesitant, hypersensitive, and exhausted.
  • We fear “messing up” our resume. When we’re unemployed, taking a job that may not align with our college major or desired career goals will not look bad on our resume. Having a long gap in employment history WILL. It’s okay to start at the bottom (EVEN WITH A COLLEGE DEGREE) and work your way up. We all did it.
  • We’re insecure. This applies not only to appearance, but also about strengths, weaknesses, personality traits, and more. Those lacking in self confidence often struggle to accept themselves for who they really are. We must learn to love and appreciate ourselves and our uniqueness before we can truly become successful.
  • We let pride get in the way by always needing to be right. People with this mindset generally need high odds of success before they will participate in anything. This is what I call “perfectionist syndrome” and it leads to prideful, resentful, hesitant, and generally unsuccessful outcomes. Not surprisingly, these people tend to struggle in team settings.
  • We may be raised by helicoptering, performance-driven, or abusive parents. These forms of parenting inhibit children from trying new things and thinking for themselves.

 

As young people embark on life as an adult, the risks may seem extraordinarily high. However, so are the stakes. That’s why they need to learn to overcome their fears, hesitation, and insecurity, and simply go for it.

Next week, we’ll offer some ideas on how to overcome our fears and DO THIS!

 

 

Get in the Game to Access Your Career

Two college graduates found themselves in the same, all-to-common, predicament. They received their degrees and assumed, like many, that the job offers would flow their way. Unfortunately, they didn’t.

I’m sure you’ve heard similar stories… especially with graduates whose degrees don’t naturally connect to specific careers. To these grads, it’s been surprising, confusing, and frustrating. Sadly, neither college prepared them for how to access the job market with their respective majors. And, it was taking its toll.

Let’s see how they’re handling this challenge.

In the first case, he is serving at a local food and tavern establishment, waiting for the perfect job to come his way. He has been approached by the owner of a company in his desired field, but has declined opportunities to apply for the open positions because they didn’t meet his high standards. Unfortunately, pride and entitlement have gotten in the way. He continues to flounder, hoping that someday, somehow, his dream job will appear on his doorstep. For some inexplicable reason, staying the course in a dead end job is better than taking a slightly imperfect job in his desired field.

In the other case, she decided to consider somewhat related positions, albeit at a lower levels than desired, in order to enter the industry. She even expanded her geographical range to find job openings—despite knowing it would mean a brutal commute. This is a good news story that is still playing out. After landing the job, she was promoted in two months (!) and is now in line for the job she wanted.

The difference? He is proud and stuck in neutral. She took her medicine, got in the game, and will soon be reaping the rewards in the fast lane.

In my mentoring, I hear variations of this scenario all the time. Many graduates are struggling to find the entry positions of their dreams, losing self confidence, and stubbornly resisting the steps needed to enter their career. They’re disillusioned because they thought their degree would punch their ticket.

Life is hard! What to do?

When I advise young adults entering the workforce, I ask them to envision a dartboard where their dream job is the bull’s eye. The question is what to do if the bull’s eye isn’t available? Here are my suggestions:

  1. Expand your territory. In many cases, your dream job isn’t available in your desired location(s). If so, see if there are open positions in other acceptable locations. Sure, it might mean a move farther away than you hoped, but you have to be flexible and go where the jobs are!
  2. Expand your positions. Here, you might have to swallow some pride and be willing to consider entry positions (and internships) that are at levels below your expectations. As you screen different career sites and apps, broaden your horizons to see if there are related jobs that you can access. Sure, it might take a little longer to land your dream job, but by considering jobs in the “nearby rings around the bull’s eye,” you get in the game and position yourself for the eventual prize. Remember, employers generally give preference to current employees when filling positions. It might take two steps to hit your bull’s eye, but you’ll still hit it!
  3. Create a matrix of desired positions and employers. Make a list of several acceptable job titles as you screen sites such as Indeed.com. Then, regularly, screen to see which jobs are currently available. Also, identify employers you would love to work for and regularly screen their sites to evaluate open positions. Be flexible in considering job openings at interesting employers. It may not be the perfect starter position, but new opportunities will eventually arise. And, you’ll have the inside advantage!

 

Sometimes we simply need to be more flexible and humble when it comes to accessing our careers. But remember, in order to win, you need to get in the game.

The 3 P’s for Success

Doesn’t it feel like summer just started? Well, as much as we all hate to admit it, school will be starting before we know it. And for many young people, that means their first year of college is on the horizon. It’s why this week, we want to focus on studying—specifically, studying for optimum success in college/university!

It’s crucial to keep in mind that college academics are harder—much harder—than in high school. Papers are longer, expectations are higher, competition is greater, professors aren’t as accommodating, classes are bigger, and distractions are like never before. Without committed and disciplined study habits, success in college will be hard to come by. Even if straight A’s came easily to you in high school, it’s likely that university will be more challenging—even for the most accomplished honor student.

People who excel at what they do—whether it’s academics, sports, art, music, business, a trade—generally have these things in common: they’re intensely focused and overcome challenges with PLANNING, PRACTICE, and PERSERVERANCE.  For college students, this might look like reserving weekends for studying, rather than partying, or making sure certain priorities are taken care of before agreeing to social outings. First things first!

I can’t think of a better illustration of “the three P’s” than the 1980 U.S. Olympic hockey team. The team of collegiate athletes was gathered randomly from around the nation under the leadership of Coach Herb Brooks, who developed a brutal training regimen and a strategy to win.

The prospects didn’t look good. They were dominated by the Soviet team in an exhibition game by a score of 10-3. But, that didn’t deter them. They tied Sweden, upset perennially strong Czechoslovakia, and proceeded to defeat Norway, Romania, and West Germany. There was just one problem. The next stop was another crack at the Soviet team, and the players were haunted by their previous humiliation. Nonetheless, Coach Brooks was relentless, challenging the team to do their best when it counted.

Amazingly, the U.S. scored what is considered the greatest sporting upset in history,, defeating the Soviets 4-3 in a win dramatically captured in the 2004 film Miracle. They went on to win the gold medal game over Finland, and rallied our country like no other sporting team in history.

When it comes to achieving your goals and succeeding in college/university and your career, remember that you, too, can overcome great odds by applying the same 3 P’s the 1980 U.S. hockey team did. What good would it have done for the 1980 U.S. Olympic team to skate out onto the ice without the practice and grit to compete?

So, how do we apply the 3 P’s to our studying? By:

  • Planning: organizing our schedules to allocate the needed time to complete our studies. And, making a habit of setting weekly and daily goals and schedules.
  • Practicing: implementing our daily schedules by focusing first on our academic priorities and then studying in environments conducive to concentration and distraction avoidance.
  • Persevering: facing our disappointments head on by analyzing why we underperformed and taking corrective steps to improve. Successful people fight through and grow from their challenges with determination.

Unfortunately, many people struggle with at least one of the “3 P’s”—and never reach their full potential. (Practically, this can look like receiving poor grades, dropping out of school, getting fired for mediocre performance, never moving up, etc.) Many people mistakenly believe they “deserve” success. They show up to university expecting to rest on their laurels from high school. Or, they arrive to their first day of a new job expecting the corner office. They face a brutal awakening.

Don’t let this attitude mark you. When you set your mind to something—whether it’s academic studies, a job (or something else), I encourage you to do it with intentionality and excellence. When school begins again in the coming months, remember this adage: “Plan, practice, and persevere to succeed.” Doing this will give you the best chance to succeed and will build great character along the way.

What are your tried and true recipes for success? If you were talking to your teen or students about success after high school, what tips would you give? Feel free to share what you would add to our list!

6 Conversations to Have Before Your Teen Leaves Home

As summer draws to a close and the school year starts up again, change is in the air. Many of us have children who are about to leave our homes and head off to college or the workforce for the first time. Many people are uncomfortable with change, especially big ones like this! They don’t know how things will turn out and sometimes fear the worst. That’s too bad—because change can be incredibly positive (for parents AND children).

This year’s recent high school graduates are about to experience the greatest decade of change in their lives. Some of it will be voluntary and some of it not. Some of it will be clear and some of it will have highly uncertain outcomes. Some of it will be easy to handle and some will be highly stressful. It’s all part of their journey, and their journey is what will make them, THEM! It’s important we let them live it, find themselves, and be an encourager to them along the way.

Are you a parent of a teen who is heading off into the “real world?” How are they feeling about it? Do they know how much you believe in them?

These six topics, all addressed in What I Wish I Knew at 18, will help you open up conversations about what may be in store. Share your stories about how you faced these similar changes—warts and all. Change doesn’t seem as intimidating when someone else you know has navigated it successfully and learned important life lessons along the way. Plus, it will help open up safe lines of communication when they face challenges—as they will.

  1. College majors and career paths. They will probably change their choice in career or major several times over, and this is NORMAL. The anxiety associated with this big decision is considerable, and far too many high schoolers are placing undue pressure on themselves to know their future major/career. (They’re still discovering themselves and haven’t even taken advanced courses, so how can they be so sure?) Let them know that it’s okay to change their mind and that you will be supportive no matter what.
  2. Future jobs. They will probably have five to seven jobs in their life. They will have to deal with new employers, new managers, new coworkers, new technology, and new locations multiple times. At these times, it helps to be especially proactive in meeting and engaging with new people. And, on their first day on the job, be sure they ask their supervisor how he/she defines “excellence” in this position and the one or two most significant accomplishments they could deliver in the next six months. It helps set the stage for a strong start.
  3. Moving. They’ll likely move several times, whether for long periods or for short-term assignments. The assimilation involved in each situation is significant.
  4. Dating. They’ll most likely date several different people before potentially settling down into marriage. Since there is much more at stake than during high school dating, the pressure is that much greater. Have conversations about their “need to have” and “nice to have” qualities in a long-term relationship. It becomes an invisible filter as new people enter their lives.
  5. Social adjustments. It is important to make new friends once they go off to college, but it’s also important to maintain their long-term friendships. They’ll face lots of peer pressure (and you won’t be there to coach them through it), so it’s crucial for yours to never compromise their values to fit in with a certain social group or person. IF they have to change who they are to be accepted, it’s time to move on. Self confidence when meeting new people is HUGE. Patience and selectivity are the keywords.
  6. The academic transition. There’s no way around it—college is much harder than high school, and the competition is stiffer. Like with me, their first year might come as a shock as they’ll have to develop better study habits and time management skills to succeed.

Change can seem overwhelming, and it’s wise to view it as a constant and become as adaptable as possible. That goes for all of us, no matter what season of life we’re in!

If we can embrace it as an opportunity for growth and adventure, rather than something to be feared, it will prepare us for bigger things down the road. Encourage the young people in your life to be confident and courageous—and take it to heart yourself.

Do you have a young person who is leaving your home soon? Have you talked about any of the above topics? We’d love to hear from you, so please feel free to share your thoughts or comments!

 

 

 

5 Ways to Help Teens Build Self-Awareness

“It takes courage…to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.” –Marianne Williamson

Regardless of your family or career role, you probably know some teenagers you’d like to see thrive. And what is one key character trait that generally leads to a happy, healthy, and successful adult life? Unfortunately, one that often takes a back seat as we navigate the busyness of life? Self-awareness.

As consumed as teens are with schoolwork and activities, home responsibilities, jobs, college prep, family, social life, and more, self-reflection is probably the last thing on their minds. However, being self-aware and cultivating healthy self-esteem will help them in life more than they can fully realize. Here a few suggestions to help encourage the teenagers in your life to become more self-aware:

  1. Does your teen journal? If not, encourage them to take a couple moments a day to quietly reflect. Have them write down what they’re passionate about, what they value, who they aspire to be. Suggest they write about their emotions, too. They’ll be surprised at how beneficial it can be!
  2. Set them up with a mentor. We all need mentors! Mentorship relationships provide great learning opportunities for people both young and old. They allow us to model our life after someone we admire and aspire to be like, and learn practical life wisdom from the pros. Your teen’s mentor could be a relative, friend, youth leader,, or someone in their desired career field.
  3. Be open about your own life experiences. A huge part of being self-aware is the ability to identify key people and events that played a role in creating our worldview and life perspective. Talk to your teen about the people who played essential roles in your own life (i.e. your parents, grandparents, a favorite college professor, an author, etc.). One of the greatest gifts we can give the young people in our lives is encouragement and wisdom from our own life experience (the good and the bad!).
  4. Don’t always gloss over mistakes. When your teen messes up in a relationship or in school, it’s easy for us to overlook the shortfall and boost their self-esteem because we want to see them happy again. However, it is important for our teens to know their strengths AS WELL as their weaknesses. Knowing areas of needed improvement will help your teen improve his or her character and mature. Reflective conversations after the fact cement those valuable life lessons.
  5. Have them develop a “Personal Balance Sheet” of their assets (special qualities they have to offer) and their constraints (things holding them back). This exercise is both revealing and inspirational as teens reflect on themselves and receive invaluable input from others. The assignment is found

Self-awareness is a product of careful introspection. It helps us develop more accurate answers to the fundamental questions of who am I, what do I uniquely have to offer this world, and what are my opportunities. When teens focus on their own personal character, including their values, beliefs, heroes, goals, struggles, shortfalls, etc., they soon reap the benefits of being self-aware. People who are self-aware learn to act intentionally and deliberately with hope and vision instead of being reactionary, random, or impulsive. They are able to redirect negative thoughts, be true to who they are, and be a positive light to the people around them.

How would you rate your own level of self-awareness? What have you done to encourage the young people in your life to become self-aware?