Parenting With Freedom or Fear: The Bicycle Test

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When we wrote our new book, Wings Not Strings: Parenting Strategies to Let Go with Confidence, we chose our title based on the imagery it represents. At launch time, will we, figuratively speaking, release our “eagle” with wings to soar, confident, capable, and free to fulfill his/her dreams? Or, will we be releasing a “kite,” whose strings we control and maneuver out of fear, and whose freedom we inhibit?

Although our title was aimed at the teen being launched, it occurs to us that it also applies to parents. Let’s start with an illustration.

I’d like you to think back to when you were teaching your child to ride a bike. Your journey may have begun with a push balance bike that they scooted with their feet on the ground. After mastering this (with great pride!), they graduated to a small tricycle that they maneuvered with their hands and feet on the pedals! Your “big boy” or “big girl” was brimming with confidence and you were just as proud. The next step (or should I say, giant leap!) was a two-wheeler with training wheels. This was a big challenge for them, and you likely trotted alongside every step of the way. After a while, your child got the hang of it (more pride), and at some point, they probably snapped at you, “I can do it myself!” You backed off and they rose to the occasion. They were filled with pride, and by stepping away, you showed you believed in them. It was harmony.

Then came the final test: taking off the training wheels! Perhaps your child initiated it or maybe you needed to give them a nudge when you knew it was time. They took their position while you balanced the bike and ran alongside, holding on for dear life! You took your hands off for a few seconds so they could feel the freedom and stay upright and in balance. After enough practice, it was time. You let go and set them free, knowing there may be bumps, bruises, and falls along the way. Their pride was palpable. And, so was yours. You prepared them for the journey, and they were on their way. You showed them you believed in them. You trained them for independence.

And, so it goes with parenting for the launch. Are we parenting with a sense of freedom or from fear? Are we still, figuratively speaking, holding on to the bicycle as they face their new challenges, responsibilities, and decisions in the teen years and beyond? Here are some self-awareness-building questions that will offer you some clues:

  • Do we give ourselves the freedom to know that it’s their adult life to live? Or, do we feel we can and should attempt to control their outcomes?
  • Do we focus our training on building leadership, core values, and life skills for adulthood or more so on their performance today?
  • Do we encourage them to take healthy risks and experience varying outcomes and adversity or do we protect them from failure?
  • Do we teach them for independence as an empowering coach or micromanage them (do their chores, complete their applications, etc.)?
  • Do we prepare them as a future adult or still treat them as a child?
  • How much of your life is dominated by your role as parent and how often are your thoughts and activities related to your children?
  • Do you feel primarily responsible for your child’s happiness and success?
  • Do you find yourself succumbing to peer pressure from other parents regarding your child’s performance or accomplishments?
  • Do you perceive your impending launch as an opportunity for growth or with a deep sense of loss?
  • Do you even subliminally message to your child that you hope they stay close to home after high school?
  • Do you feel your relationship is at risk when you exert your parental authority and, therefore, hesitate to discipline your child?
  • Do you tie privileges to respect, responsibility, and trustworthiness or give in to keep them happy?

As with most arenas in life, effective parenting requires healthy balance and perspective. Unfortunately, many families are being managed out of fear today, especially when parents attempt to control their children’s outcomes. It not only stunts the children’s growth, but also robs them of the joy and pride of doing things themselves, and destroys their self-confidence. Sadly, it also causes near-and long-term relationship strains and resentment toward the parent. It’s hard enough to control our own lives, much less those of others, including our children. That’s a cross no one should bear. Parenting with a sense of freedom—preparing them for the journey and then taking your hands off the bicycle—is the better way to go.

For more information, we encourage you to check out Wings Not Strings. It will encourage and equip you to parent with the freedom you deserve.

Ten Verbs to Start Your Parenting Day

love-scrabble-text-wood-208099Although it is certainly our desire, sometimes it’s not easy to be at our parenting best. The busyness and challenges of life, and our children’s dependence on us, can leave our tanks near empty at times. Stresses in our own lives are not always easy to compartmentalize, and they can easily spill over into our parenting. And, during the teen years, when our relationships often experience greater strain and conflict, it’s common to carry our frustrations and irritations into the next day. Sound familiar?

To help get your parenting day off to a good start with a fresh attitude, we’re sharing our top ten parenting verbs (with definitions courtesy of Dictionary.com). Think of them as words to live by as you parent to the best of your ability. They will grow your children and strengthen your relationships when you live them out. Here goes:

  1. Inspire:to fill with an animating, quickening, or exalting influence. Children do their best when they are intrinsically motivated and inspired. Share inspirational stories and people and help them discover what inspires them. Set high standards and challenge your kids to be the leader they can be. 
  2. Empower:to give power or authority to. One of the most powerful motivators is to be respected, and it applies to children, too. Although they are still under our authority, the more we can place them in situations where they can demonstrate leadership, the more motivated and growth-minded they will become. This becomes even more important in the teen years.
  3. Encourage:to inspire with courage, spirit, or confidence. One of the surest ways to build self-confidence in children, and a strong relationship, is to be an encourager rather than a critic. Many children today are exhibiting a fear of failure due to parental overprotection or undue performance pressure. Instead, place your children in situations with uncertain outcomes and be their biggest cheerleaders whether they win or lose. It’s huge.
  4. Understand:to perceive the meaning of. One of the best relationship builders is to “listen to understand.” Often when we communicate, we are so focused on proving our point or convincing the other party, that they inevitably shut down. Mutual understanding should be a key goal of any communication, and it is made possible by empathetic and active listening. Your kids, and especially your teens, will appreciate you for it.
  5. Affirm:to state or assert positively. One of the greatest gifts we can give our children is our affirmation of their uniqueness, virtues, strengths, and worth. Kids need to know they matter and to be valued more for their person than their performance. Make it a point to compliment their character and leadership qualities whenever you can, and it will pay huge dividends.
  6. Value:to consider with respect to worth, excellence, usefulness, or importance. We all need to know that we matter, and this is especially true when our children exhibit self-doubt or have disappointing outcomes. They can feel like they are letting us down. Parents, this is your greatest opportunity to shine, whether through spoken or written words of affirmation.
  7. Engage:to occupy the attention or efforts of a person.Because of overscheduling and technology, today’s children and parents are suffering relational disengagement. We see it everywhere. Children need our undivided attention when we’re together, especially in the teen years when their interest in communicating with parents is more sporadic. Be all in.
  8. Enjoy:to experience with joy; take pleasure in. There’s nothing like seeing parents and children have fun together. It builds memories and relationship capital. However, when we overschedule our children or ourselves, or predominantly focus on academics and performance, we squander opportunities to truly enjoy one another. Be fun. Be playful. Enter their world.
  9. Coach:to give instruction or advice in the capacity of a coach. As children grow, our “maturity differential” with them gradually diminishes. So, when they enter the teen years, it becomes increasingly important to communicate as a coach and influencer rather than as an authoritarian. This mind-shift enables us to move from the driver’s seat to the passenger seat in our child’s life and position for a flourishing adult-to-adult relationship.
  10. Believe:to have confidence in the truth, the existence, or the reliability of something. Aside from unconditional love, our belief in our children and their future is one of the most important gifts we can give. It’s like having the wind at their backs. How can children be optimistic and hopeful when it’s not expressed by their parents? When you’re their cheerleader, and their believer, it’s gold.

Well, what do you think? Which of the above come naturally to you and which are more challenging? How might your children rate you on these verbs?

We encourage you to live out these verbs to the best of your ability and strive to begin each day with a renewed spirit. To help out, we created a special handout that you can access here. Be sure to print it off and keep it in a place where you can see it from time to time. To all of you parents out there, we salute you and believe in you!

How to Become an Empowering Parent

animal-avian-bird-3114473Our goal as parents should be to raise well-prepared, self-confident future adults who are ready to fulfill their dreams and purpose. Our goal should not be for them to “stick around” as long as possible, to control as much of their lives as we can, or to be their best friend. No, in order to be a parent who empowers, our parenting philosophy and approach need to be aligned accordingly

Of course, it sounds easy to be a purposeful and intentional parent, always keeping our goals in mind. However, it’s more challenging than it sounds! With our busy lives (jobs, activities, travel, friends, kids’ schedules) and constant laundry list of daily to-dos, we are pulled in many different directions. The long and short of it is this: once our teens mature, it’s time to say “goodbye” to a control-oriented approach and “hello” to coaching and empowering. This means giving incremental freedom as our children demonstrate maturity, responsibility, and integrity.

This is one of the greatest gifts we can give them—our belief in them.

So, how do we actually DO empowered parenting?

There are several pillars that we recommend you make a part of your parenting approach, but today we will focus on your parenting philosophy. Philosophically, it all starts with adopting an empowering mindset. Embrace that you are no longer raising a child, but an adult you want to see reach his or her potential. This shift makes a huge difference! Here’s how to get started:

  1. Establish strategic parenting goals. Productive people are goal setters, and this applies to parenting, too. Develop goals and values to guide your children and create your family’s “brand.” This makes a great team-building project to do with your children and can help you better understand each other as you grow together and look forward to the future.
  2. Don’t forget that you’re their parent, not their friend. When our children are little, there’s a maturitychasmbetween us, and it’s easier to feel like the one in charge. However, that gap narrows in the tween years and even more so when they’re adults. When this gap shrinks (and concurrently, when our teens exert more independence and pushback), many parents mistakenly move into a friend role. In their mind, it will help keep the peace and their teen happy. However, this can lead to chaos and disrespect, and your teen can miss out on important life lessons.
  3. Remember, it’s their This may seem to contradict the pointer above, but when held in healthy tension, it actually doesn’t! The difference is the driving philosophy that raising self-confident children is about them, not about us. It’s about helping them understand their potential and chase after their own dreams. We must not impose our own desires, as it will deprive them of the freedom they need to soar. To do otherwise will breed resentment in the adult years that is difficult to overcome.
  4. Teach for independence. Often, parents fall into the trap of doing things for their children because it’s easier, takes less time, gives them a better outcome, etc. However, in order to empower, make sure that instead of doing it for them, you show them how to do it. After all, the acid test of parenting is whether your children can do something well without your help or reminders. This is a vital step in developing the life skills they will need to master as they enter adulthood.

With these pointers applied to your parenting philosophy, we are confident that all parents can position their family for a successful launch. By being intentional and purposeful, we can empower our teens and give them the wings—not strings—they need to soar.

For more information on empowering parenting, we invite you to check out our new book, Wings Not Strings.

 

9 Decision-Making Mistakes Your Teen Can Avoid

christian-erfurt-sxQz2VfoFBE-unsplashTruth be told, I hate making mistakes. Yes, I know they can be beneficial IF we learn from them, but I prefer my learning to come in other ways!

Given our human condition and imperfections, mistakes come in many forms, especially during the adolescent years when our brains, bodies, emotions, and lives are changing at breakneck pace. And, at a time when kids are making more of their own decisions, it follows that their mistakes will increasingly stem from flaws in their decision-making methods.

No one will ever bat 1.000, but one way we can all improve our batting average is to understand the origins of common decision-related mistakes. Through both personal experience and our professional work with parents, educators, mentors, and students, we’ve identified nine typical inhibitors to sound decision-making. Our hope is that with training, reflection, and self-awareness, the adolescents under your guidance can reduce their decision-related mistakes. Who says learning has to be done the hard way!

So, are you ready to help yours become great decision makers? Here are some common pitfalls they’ll want to avoid. . .

  1. Not considering all realistic options: Sometimes there is only one right answer, but often there are many good alternatives. Case in point: college and career selection. Rather than exploring several options with the benefit of assessments/surveys, etc., many focus like a laser beam on one choice and later regret it. By assuming there is only one best fit from the start, we often commit errors of omission, missing out on great options. Alternatively, by starting broadly and then narrowing our choices through research and analysis, we’ll usually make a better decision.

  2. Not doing the research: Good decision-making means doing our homework and thoroughly vetting the options. Unfortunately, some make decisions impulsively, usually out of haste, by overvaluing their intuition, or from rejecting alternative viewpoints. By doing the proper research and conducting comprehensive pro/con analyses of potential options, their decisions will be on firmer ground.

  3. Favoring peer input over wise counsel: When making decisions, it pays to seek out wisdom and perspective from legitimate sources. However, during the adolescent years, people often feel pressure to do/choose what their friends tell them to. These sources can prove detrimental if they lack wisdom, are biased, or have ulterior motives. When receiving input from others, be choosy and value experience.

  4. Letting emotions interfere with objectivity: In the heat of the moment, especially when we’re upset, our objectivity is compromised. Decisions made under those circumstances are generally regrettable because we’re not thinking clearly. It’s amazing how a good night’s sleep does wonders and often leads to a different and better conclusion. To make good decisions, especially when relationships are involved, our mind must be right and our feet on the ground.

  5. Focusing only on the now: While some decisions have a short-term life, many have long-term, life-altering consequences. Common examples include marriage, college selection, major/career/job selection, living location, and key financial decisions. In these circumstances, it’s important to consider both the near- and longer-term impacts of our choices. Clearly, the longer lasting the impact, the more thorough our research needs to be.

  6. Disregarding core values and personal fit: One critical ingredient to sound decision-making is self-awareness—being able to answer, “Who am I?” It encapsulates such fundamental areas such as our core values, personality, spirituality, skills, experiences, credentials, interests, and passions. So, when we’re faced with decisions about relationships, career pursuits, employment, community service, and our social lives, they’ll need to be aligned accordingly. Some of our biggest regrets are when we disregard or compromise our values with the decisions we make. “Does this fit with who I am?” is an invaluable question to consider before making a final choice.  

  7. Seeking perfection or settling: Let’s face it, some decisions are hard, especially when there is a high level of uncertainty involved! Some people struggle to decide because they are looking for the perfect answer (or person!) that may not exist. Indecision, fear of failure, and risk aversion rule the day. On the opposite end of the spectrum, others are willing to settle or compromise out of fear, despair, hopelessness, and lacking self-confidence. Here, they’re willing to make the call, but take a leap of faith they later regret. There isa happy medium.   

  8. Neglecting intuition: Sometimes we make a preliminary or final decision even though we’re unsettled about it. Here, our intuition or “gut feeling” sends a caution signal that we ignore or minimize at our peril. This is especially true when a decision doesn’t fit who we are. No one knows you like you, so please be cautious about making a decision you’re not at peace with. Rather, do more analysis, pray if inclined, and consult with trusted loved ones to help you reach a conclusion that feels right. 

  9. Disregarding the “how:” There are dreamers and there are achievers. Often, the reason dreamers stay in dreamland is they make a decision that sounds good, but has little or no chance of being realized. In order for a decision to have value, it has to be realistic and achievable by the person making the decision. That means understanding the “what” and the “how” before making the call. Otherwise, it’ll likely end up on a pile of unfulfilled dreams.

 So, here’s an assignment for your families and classrooms. Have the children contemplate their decision-related mistakes or regrets and see how many fall into the categories above. There may be other reasons than the nine above and that’s fine too. Challenge them to see if there are patterns to their mistakes. If so, it might suggest a decision-making flaw and a meaningful growth opportunity! Sure, it takes courage, honesty, and humility, but this can be a valuable exercise to sharpen their skills and live a happier life! And, what’s not to like about that?

 

 

A Guide for Gen Z: What I Wish I Knew Before College, Part 3

family-3817047_1920Recent high school graduates: Do you ever feel unsure of what’s to come? Are you anxious about your future, whether it’s over your relationships, choice of major, or career goals? Do you wonder if life after high school is all that it’s cracked-up to be? 

Parents: Do you worry about the day when your teen will move out and enter the real world? Are you worried they aren’t fully equipped? If you’ve answered ‘yes’ to any of the above questions, here is some encouragement and insight in this third installment of my “What I Wish I Knew Before College” series.

In case you missed the first two posts on this topic, I’m Heather Sipes, the Communications and Marketing manager for LifeSmart Publishing. I am eager to help you and your student(s) navigate this season of change. You can view the previous weeks’ posts hereand here.

Without further ado, let’s get started. I’d like to close this series with the one final thing I wish I knew the summer after I graduated high school. If I knew then what I know now, I feel that I could have better positioned myself for this big change.

You might have mixed feelings about your parents. I’ll never forget the week I moved into the dorm in my freshman year. My mom flew down to help get me moved in, and she was more than helpful. She stayed in the dorms with me the first couple nights, and I could tell she was excited for this new season in my life. She wanted to be engaged and involved with all that she could—probably because deep down, she was experiencing the mixed emotions of “letting go” and wouldn’t see me for a couple months. I, however, seemed to have different feelings.

I wanted to meet new friends and flap my newly independent wings. I wanted to hang out late in the dorm rooms with my new hall mates—not my mom! I’d been waiting for my whole life for this stage, yet my mom was lingering around, taking in these final moments before heading home. Looking back, I feel deep remorse about the way I treated her that week, and wish I could have a do-over.

This is what I’d like to impart to you, ten years later. Now that I’m a parent myself, I can imagine how my mom must have felt that week: Scared to let go, sad to say goodbye, and nostalgic about memories with her once little (now big!) oldest daughter. It’s totally relatable. I can’t even bear to think about one of my little girls growing up and moving somewhere 2,000 miles away!

Teens, remember this: Please, please, please try not to take your parents for granted. Know that all of their “hovering” and all of their “hanging around,” is because they love you. They’re proud of you and actually enjoy spending time with you. They love being with the adult you’ve become. They don’t want to put a damper on your next chapter, they simply want to soak up every minute with you they can. Cherish and embrace this and don’t hold back from exploring what a new adult-to-adult relationship can look like with them (rather than parent-child). You may not even realize there is a special, unique friendship with your parents just waiting to be kindled.

Parents: Know that things might get a bit awkward during this time when you want to be present, but they’re feeling pulled to practice independence. Let your teen know that you’ll give them space if they need it, but also tell them you’re always there to help, guide, or offer support. Remember to be their chief encourager during this time as you move from the driver’s seat to the passenger’s seat. Being on the sidelines isn’t a bad thing—you’ll get to root for and encourage one of your favorite people in the whole world. Be their biggest fan—they’ll need it in the years to come!

I hope you’ve enjoyed this series as the back-to-school season is approaching. Please feel free to ask any questions you may have in the comments—I’m happy to provide any help that I can. Thanks for stopping by!

 

This Summer, Build Relationship Capital With Your Teen

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Now that school is out and summer is in full swing (already?), you maybe be wondering, “Now what are we going to do for the next two-and-a-half months?” Summer is the best time to take advantage of your teen(s) presence and availability—use it to slip in some special moments that will build your relationship and just have fun.

Building relationship capital is crucial at this stage in your teen’s life (and your parenting journey!). This will help solidify their values, confidence, and family connection as they begin to prepare for the next season of their lives (college, career, adulthood!). It may seem like simply “having fun,” but these activities may have a more lasting and powerful impact than you may realize.

  1. Go on a hike. What better way is there to have an impactful conversation with your teen than enjoying the great outdoors and some fresh air? Take this time to ask them questions, like their favorite thing about the past school year, what they value, goals for the coming year, and where they see themselves in five years.
  2. Play an outdoor game. Some of my favorite memories with my family happened outside on the lawn, usually right after dinner (magic hour!). Play a game of kick-the-can, “lawn golf” (example here) or corn hole. These games make for great laughter, friendly competition, and help us unwind after a hectic week.
  3. Go to a sporting event. There’s nothing like a Major (or minor) League Baseball game to help you bond with your teen. Don’t forget the garlic fries and a good selfie!
  4. Innertube a river or stream. This one might sound a little lame, and I thought so too until I did it for the first time! I hooked up with a pal and we slowly floated down the gentle rapids while sipping cream soda. It made for some seriously awesome conversation and relaxation.
  5. Consider planning a progressive dinner with your teen’s friends/friends’ parents. If your teen is part of a large group of friends who all live in the same general area, think about a progressive dinner. Appetizers at your house, dinner at a friend’s house, and dessert at yet another! It’s a great way to spend quality time with your teen, see them in their element, and get to know their friends’ parents a little better.
  6. Go on night walks and build campfires. It’s amazing how conversations open up under the stars with a s’more in hand!
  7. Create a dream board. Ask your teen if they’d be willing to make a dream board or notebook that contains all the things they’d like to see happen in the next couple years. Get creative and cut out pictures (examples: a cap and gown to represent high school graduation, the logo of the company they hope to work for, a picture of the mascot of their dream college, a picture of the car they’d like to buy…the options are endless!). This is a great way to keep the end prize(s) in mind as they enjoy the summer.

Have you noticed that your teen often opens up more while you’re doing something else than just having a serious one-on-one conversation? These are a few of many ideas that will allow you to have fun and weave in a topic you’ve been meaning to discuss. Having fun while we talk takes the “edge” off of some touchy subjects and is bound to feel just a little safer to your teen.

Remember, your teen experiences a ton of pressure during the school year with academics, extracurricular activities, plans for future college/career, and more (I still remember it vividly!). Use the summer months as a time to help them (and you!) relax and de-stress. Remind them that it’s okay to slow down and take a breather. Life is meant to be enjoyed, and these younger years will be gone in the blink of an eye! Nip that sense of “overwhelm” in the bud, now!

What timeless memories can you build with your teen this summer? We’d love to hear your own ideas.

One Unforgettable Gift to Give Your Teen This Summer

academic-dress-beautiful-facial-expression-1139249One of life’s pleasures is giving our children a truly meaningful and unexpected gift. But, let’s be honest—with the convenience of gift cards, technology, and online shopping, it might be easier to stick with their Amazon wish list. (I know it’s my surefire way of guaranteeing they’ll like my choice!) Well, today, I’m going to share a gift idea they would never conceive of, but which will go down as one of their most valuable ever. And it won’t cost you a thing. It could be the perfect solution to the graduation gift situation you just haven’t been able to figure out.

I call it a “blessing packet.”

Imagine your teen receiving an unexpected, gift-wrapped package. It’s light in weight and makes a shuffling sound when shaken. When unwrapped, the first thing they’ll see is a small envelope containing instructions. They’re told to open the larger envelope when they have uninterrupted quality time to digest its contents.  At that seminal moment, they’ll discover a priceless collection of smaller envelopes inside.

Within each envelope is a personal letter honoring him or her with words of affirmation, encouragement, and confidence in their future. Loving perspectives of their uniqueness and value and what they’ve meant to each author. Special verses or inspirational messages. Pictures and mementos of precious times together. Expressions of how much they are loved and believed in.

It’s simple, yet profound! (Some schools even arrange retreats where each student receives this gift, generally coordinated with the parents.) Here’s all you need to do…

First, consider the people who have occupied a special place in the life of your teen… usually family members, friends, teachers, coaches, and mentors. Then, ask them to craft a personal, inspirational letter in a privately sealed envelope you’ll collect and deliver to the unsuspecting receiver. That’s it!

Not only is this a wonderful gift to receive, but it’s also a special occasion for the givers. It offers them a unique opportunity to say what’s on their heart to a special person in their life. Having written a few of them for my teens and their friends, I can attest that this can be quite an experience!

A keepsake gift like this will strengthen your teen’s self worth, identity, and sense of significance and calling. It’ll remind them of their passions, talents, and special qualities as seen by their many fans around them. It’ll offer encouragement to persevere through life’s challenges.

As the school year comes to a close (and perhaps graduation and moving off to college are mere weeks away) a blessing packet might be the perfect gift to give to your teen!

Have you ever given a non-material or sentimental gift to your son, daughter, or another teen in your life? How did they respond? Do you have other suggestions of ways to bless teens before they transition to life after high school?

This Summer, Help Your Teen Manage the Art of Professional Networking

cameras-composition-data-1483937Summer is almost here! Kids are out of school for a couple months and many of us are looking forward to a little bit of relaxation, sunshine, vacations, and weekend barbecues. However, summer certainly isn’t all play and no work. In fact, for many newly launched young adults (or soon-to-be-launched teenagers), summer is the time they think of landing their first job. To help set your teen up for success in this arena, you will want to instill the importance of a vital life skill: networking.

You’ve likely heard said many times: “It’s not what you know, but whom you know.” Of course, this is an overstatement, but in this high tech, interconnected age, it’s truer than ever. The fact is, a significant percentage of jobs won are by someone who had an insider advocating for them to the recruiting manager. The sooner your teen understands this reality, the better.

No matter how talented we are, we all need people who will go to bat for us, both personally and professionally. Their assistance can take the form of introductions and connections, references and advocacy, decision-making in our favor, an information source, or general support. They help us gain access to strategically important people. They are our ambassadors—our very own sales force!

The employment recruitment process has radically changed since I was younger. Nowadays, it’s all about online applications that seem to disappear into the proverbial black hole—it’s SO impersonal and frustrating. Somehow, some way, our application needs to stand out. No doubt about it, the best way is to have an inside ambassador (in addition to also having a noteworthy cover letter and personable and professional follow-up calls). It adds a measure of dependability and reassurance to the hiring manager, and that’s huge. It may not land us the job, but it helps get us into the game.

Our son Michael is a natural networker. Ever since he was young, Michael always enjoyed being with adults. He became a basketball ref at an early age and loved pick-up games with guys decades his senior on the golf course. Interestingly, connections from these circles were instrumental to his acceptance into the college of his dreams. And, today, they’ve proven just as helpful as he’s entered the workforce and navigated his way into a thriving career. Thankfully, when it comes to networking, he values it and is good at it. And of course, dad loves to see him in action!

But, for many, networking doesn’t come so naturally. Some are more reserved, some haven’t developed the skills, and some don’t appreciate just how important it is. Some kids are too insecure to put themselves out there, and others rely on less important aspects of their job search in order to land them the job. So, parents and teachers, this is a great opportunity for you to influence and empower! Networking (no matter how young!) is crucial. Here are some key ways you can help:

  • Share the value of networking on both a personal and professional level.
  • Stress the importance of making a great first impression with everyone they meet.
  • Point out that future advocates are enlisted by demonstrating excellent character, cultivating the relationship, and showing appreciation. Help your teen understand that ambassadors put their reputations on the line when they advocate on his or her behalf! Motivate your teen to develop a reputation as a person of excellence.
  • Encourage them to get involved in various opportunities and spheres (i.e., “put yourself out there!”) where they’ll be able to interact with adults in different circles. Networkers take the initiative!
  • Remind them to always be proactive in expressing their appreciation to ambassadors. Handwritten thank-you notes or a phone call will show gratitude and cement the relationship.
  • Don’t forget about your own connections and networks! Use your own professional and social spheres to make strategic introductions on your teen’s behalf. You can tee up some wonderful connections, but it’s up to them to make it last.

How do your teen’s networking skills stack up? Who are their advocates? How can they employ networking in their lives this summer? What are your opportunities to help them become a master networker?

 

Six Tips to Help Teens Build Self-Awareness

adult-beautiful-face-774866“It takes courage…to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.” –Marianne Williamson

Regardless of your family or career role, you probably know some teenagers you’d like to see thrive. And what is one key character trait that generally leads to a happy, healthy, and successful adult life? Unfortunately, one that often takes a back seat as we navigate the busyness of life. . .

Self-awareness.

As consumed as teens are with schoolwork and activities, home responsibilities, jobs, college prep, family, social life, their online presence, and more, self-reflection is probably the last thing on their minds. However, being self-aware and cultivating healthy self-esteem will help them in life more than they can fully realize. So, whether we’re a parent, guardian, or mentor, we’ll have to help them make this a priority. Here a few suggestions to consider:

  1. Journaling. Does your teen journal? If not, encourage them to take a couple moments a day to quietly reflect. Have them write down what they’re passionate about, what they value, who they aspire to be. Suggest they write about their emotions, too. They’ll be surprised at how beneficial it can be!
  2. Set them up with a mentor. We all need mentors! Mentor relationships provide great learning opportunities for people both young and old. They allow us to model our life after someone we admire and aspire to be like, and learn practical life wisdom from the pros. Your teen’s mentor could be a relative, friend, youth leader, or someone in a desired career field.
  3. Be open about your own life experiences. A huge part of being self-aware is the ability to identify key people and events that played a role in creating our worldview and life perspective. Talk to your teen about the people who played essential roles in your own life (i.e. your parents, grandparents, a favorite college professor, an author, etc.). One of the greatest gifts we can give the young people in our lives is encouragement and wisdom from our own life experience (the good and the bad!).
  4. Don’t always gloss over mistakes and disappointments. When your teen messes up in a relationship or in school, it’s easy for us to overlook the shortfall and boost their self-esteem because we want to see them happy again. However, it is important for our teens to know their strengths AS WELL as their weaknesses, and to consider them as growth opportunities. Knowing areas of needed improvement will help your teen improve his or her character and mature. Reflective conversations after the fact cement those valuable life lessons.
  5. Have them develop a “Personal Balance Sheet” of their assets (special qualities they have to offer) and their constraints (things holding them back). This exercise is both revealing and inspirational as teens reflect on themselves and receive invaluable input from others. The assignment is found here.
  6. Create capacity in their schedules for down time and reflection. To help foster self-awareness in our kids, we need to consider it a priority in their schedules. It’s easy for other activities to “crowd out” this valuable time if we’re not careful. Quality self-awareness demands quality time.

Self-awareness is a product of careful introspection. It helps us develop more accurate answers to the fundamental questions of who am I, what do I uniquely have to offer this world, and what are my opportunities. When teens focus on their own personal character, including their values, beliefs, heroes, goals, struggles, shortfalls, etc., they soon reap the benefits of being self-aware. People who are self-aware learn to act intentionally and deliberately with hope and vision instead of being reactionary, random, or impulsive. They are able to redirect negative thoughts, be true to who they are, and be a positive light to the people around them.

How would you rate your own level of self-awareness? What have you done to encourage the young people in your life to become self-aware?  Six 

This V-day, Believe in Your Teens Unconditionally

affection-dad-daytime-960829Have you ever had someone believe in you more than you believed in yourself?  How did that make you feel? It probably made you feel like you could take on the world (or whatever situation you faced at the time). That is how powerful unbridled belief from others can be.

As Valentine’s Day approaches, the world is ablaze with talk about romance, kind gestures, and LOVE. At LifeSmart, we believe that believing unconditionally in someone is one of the most powerful ways to demonstrate love.

Many successful people also point to their parents’ or guardian’s belief in them as the driving force behind their success. They believe that if their parents hadn’t been confident in them from the get-go, they wouldn’t be in the same place today. I am precisely one of those people, and I will be forever grateful for my parents’ unconditional love and belief in me (even if I may not have always felt deserving). It helped more times than I can count—including when I dropped a full grade point on my GPA during my first year of college versus high school. I remember how this caused me to question whether I was college material. However, I was sustained by their belief in me and turned things around the remainder of my academic career.

Teachers are also in a special position to demonstrate belief and affirmation in their students. I remember being one of the shortest boys in 8th grade, and this sometimes affected my self-confidence. I’ll never forget when my favorite teacher, Mr. Wulgeart, wrote the following in my yearbook, “Denny, there’s a saying that good things come in small packages. I think you prove that saying.” That meant the world to me.

Do your children (or other young people in your life) know beyond a shadow of a doubt that you love them unconditionally and believe in them unequivocally? Do they know that you see them as talented, worthy, and brimming with potential? Make certain they do rather than assume they do. It is a tremendous asset for teens to be surrounded by adults who believe in them—who can affirm their uniqueness and value. This Valentine’s Day, make sure your belief in them is an inner voice, encouraging them to dream big and persevere through life’s challenges.

Your child, mentee, or student will make his or her share of mistakes along the way (I know I sure did!).  But having the benefit of unconditional acceptance and belief from you will soften those blows and provide a safety net they can always count on.

Not so sure how to let them know you’re their biggest fan? Here are some ideas:

  • Be upfront. Whether it’s at a meal, during a tutoring session, or after a class, be willing to open up. Tell them that you believe in them (and why). Call out some of their greatest assets and character traits. Don’t just compliment them for their achievements; look for opportunities to appreciate their most admirable qualities and when they do something kind.
  • Write them an affirming letter or note. Stick a note in their lunchbox, or if you’re a teacher, consider putting a sticky note on one of their assignments. Knowing you went to the effort to do that will speak volumes to them!
  • Be generous with your time. What says, “I believe in you” more than carving out time in your busy schedule to do things they will enjoy?
  • Let them overhear a compliment you make to another.
  • Speak from experience. Share your own downfalls, mistakes, and past life experiences. A little perspective from a “pro” can boost their confidence and build trust!

We can be the cheering squad that calls out the strengths and affirms the dreams and potential of the young people in our lives. It’ll let them know that if they were a stock, you’d be a buyer! And, the best part of all? Your belief will breed their belief in themselves.

Who could benefit from your gift of affirmation and belief today? What ways do you show you care about the children, students, and mentees in your life?