Hi, it’s Heather Sipes, LifeSmart Communications Director and “upper millennial,” back for round two! I hope you’re enjoying this series focusing on the things I wish I knew before I started university. Hopefully this is a great resource for those of you who are teens, and also for those of you parents, teachers, mentors, and coaches who are guiding them. In case you missed last week’s post, you can read it here.
This week, I’d like to focus on some other aspects of post-high school education that aren’t usually talked about beforehand, but will give you a broader understanding of what’s to come.
- If you’re religious, you might come to question your faith. My spiritual beliefs were a big part of my life when I started university. I went to a Christian liberal arts college, and I half-expected some of my classes to feel a bit like Sunday School. Boy, was I wrong! College completely rocked my entire faith system and forced me to question WHY I believe what I believe. One of the greatest takeaways from my college experience was that I built a strong foundation for my personal spiritual values, and learned to not just believe in them because my parents told me they were true. (You’ll soon learn—“because my parents said”—is not a good reason to believe anything! Sorry, parents! We still love you!)
- This is the only time in your life that you’ll live footsteps away from a gym and your membership will be free. The “freshman 15” is not a myth. It is not going to happen to everyone else except you—no one is immune! When you don’t have class, make physical health a priority and utilize the resource of your school’s free student athletic center. Or, look into joining an intramural sports team (what a great way to make new friends!).
Ten years from now, you may be enjoying your local fitness club membership, but it won’t be because of the weight you gained in your freshman year of college!
- Don’t carve your major and minor choices in stone before you start school. If you told me in high school that I wouldn’t end up majoring in what I was convinced I was going to major in, I never would have believed you. Guess what? I changed my major twice, and that’s the norm! It may sound cliché, but keep an open mind, and take a wide variety of classes your freshman year (especially your first semester or quarter). You never know what may spark an interest you didn’t even know you had! Also, don’t be surprised if your anticipated major loses its appeal when you begin taking upper courses. It happens all the time.
I hope the above information is helpful as you, or the teens under your influence, navigate this special time in life. Stay tuned for next week when I will share the final installment in this three-part series.
What do you wish you knew before you started college or career? If you knew then what you know now, what would you do differently?