New Years Resolution

3 R’s for the New Year: Reflection, Resolution and (no) Regrets

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resolutions-scrabble-3237This past year was pretty crazy for a lot of us. Big moves, big transitions, successes at work, new relationships, but also losses, hardships, and obstacles. When you look back on 2018, do you have any regrets? Are there things you did and wish you hadn’t—or things you didn’t do and wish you had? Any relationships that are strained? Opportunities missed?

We all have regrets from time to time. However, you can minimize big ones (or avoid them altogether) if you periodically ask yourself the regret question and then actually do something about it. The new year is a great time to start, but reflecting on our regrets and resolutions is a great practice to adopt all year long (and a great thing to journal about!).

For many people (myself included), personal reflection time is the area we sacrifice when our lives get busy. Unfortunately, when this happens, we can get out of balance, grow impatient, and often burn out. We’re not at our best, because we aren’t taking any time for ourselves to reflect on what really matters. That’s why it’s so important—at New Year’s and all the year through—to take time to unwind and meditate. Frankly, it’s the only way we can go deep with ourselves—to explore how we’re doing and consider where we’d like to go.

Find a place that inspires you and quiets your soul, and let your mind ponder some new growth possibilities. You’ll be surprised by your renewed spirit and by the new ideas and insights that can surface during quiet times like this.

I also find there is wisdom to be gained from older people who are in a naturally more reflective stage of life. When I’ve asked some of them about their life regrets, I’ve heard things like:

  1. I didn’t spend enough time with my loved ones.
  2. I didn’t tell my family and friends that I loved them often enough.
  3. I was too stubborn or proud to admit my mistakes and apologize.
  4. I chose bitterness over reconciliation.
  5. I allowed my life to be consumed by work.
  6. I was too hesitant to take risks, try new things, and believe in myself.
  7. I wasted too much time.
  8. I didn’t appreciate the little things in life.
  9. I valued things over relationships.
  10. I worried too much.

Do any of these apply to you? Be honest! Although regrets run the gamut, did you notice that most involve relationships and priorities? This is why it’s so important that our life be balanced and our priorities right. When we see something is out of order, let’s resolve to make a mid-course correction.

After some time for reflection, ask yourself what resolutions you’d like to make for the upcoming year, especially those that might minimize regrets by the time the next new year rolls around (hey, it’s only 365 days away!). The Oxford English Dictionary describes resolutions as “(decisions) to do or to refrain from doing a specified thing from that time onwards, or to attempt to achieve a particular goal, usually during the coming year.”

What have you been doing that you’d like to stop doing or doing less? What have you not been doing that you want to begin? Are there new growth opportunities or experiences on your bucket list? Then, don’t stop there. Turn your resolutions into goals and your goals into executable actions. That’s living with intentionality!

This discipline of regrets, reflection, and resolution is a good one for all ages. Consider sharing it with the young people in your life. Wouldn’t it be great to reach the end of 2019—and even to the end of life—and be able to say, “NO REGRETS?”

 

 

Want to Change the World? You Don’t Have to Wait.

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I don’t know about you, but the times in my life when I experience pure joy are when I do something that has a lasting impact on others. I mean, is there anything better than knowing you’ve made a positive difference in the world! Deep down, we all dream about being earth shakers.

Unfortunately, many people wait until their later years (if at all) to serve others and truly impact their community. History is filled with hermits who leave large nest eggs after they die, never having taken the time to give back while they were living. What a colossal waste! Similarly, there are many people who spend their lives focusing on themselves and their present wants, and completely ignoring the possibility of using their resources to help others.

You can avoid that mistake by committing to making your life a living legacy. In fact, there is no better time than now. This new year, make it your resolution to live your life with an outward focus. In this way, you’ll see your impact firsthand while inspiring others in the process. And, you’ll be changed for the better, too!

Not long ago, I spent a day with high school students at a prestigious prep school. It was technically a “day off” on the school calendar, but over 150 courageous students showed up for this special program focused on tackling difficult life issues. The stories in my group ran the gamut, but they mostly involved a lack of parental love or excessive pressure to perform (by parents) and to be popular (with peers). Seeing their lack of self worth was gut wrenching to me.

What struck me about this experience was: 1) the willingness and transparency of the students to admit their needs and be open to the wisdom of the adult mentors, and 2) the humility and commitment of the adult volunteers to also be transparent and real, and to invest their time and energy in our younger generation.

This was but one small opportunity in a field of millions, and I felt honored to serve. All around us there are people of all ages and causes that would benefit from our time, our energy, our input, our investment. Are you paying attention to the ones who would benefit from you?

In What I Wish I Knew at 18, I encourage my readers to take some time to evaluate what “causes” inspire them and provide some guidelines for discovering what those are. In the same vein, this free resource also gives students (and parents and educators) the opportunity to take inventory of their most prioritized values.

Which opportunities will you take today to invest in others and help make life a little (or a lot!) better for someone else? Whether you’re a student or an adult, strike while the iron is hot (and before it’s too late to set New Year’s goals!) and build a living legacy. Someone out there needs exactly you!

Don’t wait to change the world!

What are some examples in your life where you experienced pure joy and fulfillment? Or, where you had a significant impact on something or someone?

 

 

Unforgettable Conversations

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The year 2012 will easily go down as the most amazing of my life. It seems every day is a new adventure of unplanned connections, unexpected emails from appreciative readers, visits with new ambassadors, first-time experiences, and unforgettable conversations with very special people. Life is great at 58!
 
In my new role as author, educator, and speaker, I find myself in new territories and circumstances that touch the lives of young people. It can involve a talk to schools or parent groups, meeting with youth mentors, attending educational conferences, or doing a book launch halfway around the world in Indonesia. I love being “in the trenches,” experiencing firsthand the hopes, dreams, and struggles of today’s youth. These kids have left an indelible mark on me, especially those who have been dealt a weak hand.
 
I think of the students I met while volunteering at an area private and public school. This particular program helps students build stronger bridges with each other and identify some of the personal obstacles getting in their way. It’s a profoundly moving all-day retreat that allows kids to get real and deep with each other. You might think that the students of an elite college prep school have it all…but you would be mistaken. While sharing deeply from the heart, these kids either struggle from a lack of love and value shown to them at home or they face unbearable performance pressure from their parents and can never measure up. As their tears flowed, I kept wondering why their parents, who intentionally brought them into this world, had allowed it to come to this. 
 
My visit to the public school had a somewhat different cast, but the lack of a loving, healthy support structure for these kids was even more intense. Fatherlessness was a huge issue and you could instantly see the walls these kids have built. Initially “chilly” remarks of, “I don’t care what anyone thinks of me” were later replaced with tears of pain. They don’t feel valued. They don’t feel listened to. And, they don’t feel understood. So, is it any wonder why some of them seek false comfort in the wrong places?
 
I left these retreats with a heavy heart and a strong personal desire to serve as their advocate. Ideas are already being formed, and you will be hearing about them in the coming year.  
 
Contrast this with our appearance at the FCCLA national conference  in Orlando. We exhibited our What I Wish I Knew at 18 leadership/life skills curriculum and spoke with countless advisors and students from around the country who were participating in contests and trainings. These students were engaging, confident, professional, and destined for leadership. In case any of you suffer from hopelessness about today’s younger generation, I’d invite you to attend an FCCLA conference! FCCLA is doing an amazing job in preparing young people to be tomorrow’s honorable leaders in their families and communities. Well done!
 
It made me wish that every young person could have this same sense of worth, hope, and confidence in themselves and their future.
 
I’ve often wondered whether America’s youth are indicative of the rest of the world. To my delight, I had many conversations with the young people of Indonesia this summer as I delivered my talk on “Developing the Great Leaders of Tomorrow” at several schools. Perhaps because they’ve struggled more with poverty and have had to start working at a very early age, I found their questions deeper and more mature than from their American peers. They share many of the same interests and passions, but there was a noticeable difference in our conversations.
 
One that stood out was when a 16-year old boy approached me after my talk in Bali. I was alone on stage ready to leave for lunch when I saw him coming up the aisle. After arriving, he looked up and said, “Mr. Dennis, may I ask you a question?” 
 
“Sure,” I said, “What’s on your mind?” 
 
Then, totally heartfelt, he said, “Mr. Dennis, I’m not very smart in academics. But, can I still become a great leader?”

 
I’ll never forget this moment. For the next 15 minutes we talked about academics and leadership and how my book might serve as an encouragement to him. What courage and humility that he demonstrated! “Yes, by your actions, you’ve shown me you have what it takes to become a great leader,” I said. 
 
He looked up, and with a spirit of hope, said “Thank you, Mr. Dennis” and walked away.

 
I’ll never forget these conversations. While some were painful, many were hopeful. They renew my passion for today’s youth and young adults and for our mission to help them see a worthy vision for their lives.

 
So, as we develop our New Year’s resolutions, let’s all commit to the following with the young people in our lives:

  • To appreciate and honor them for their uniqueness and worth
  • To listen to them
  • To seek to understand them, even when we may not always agree

 
It’s a priceless gift that costs us nothing!
 
Merry Christmas from all of us at LifeSmart!