“Don’t prepare the path for the child, prepare the child for the path.”
~ Author Unknown
Or, as we say at LifeSmart, “Give them wings, not strings.”
Preparing our children for a successful launch into adulthood is one of our greatest parenting responsibilities. And a huge milestone! Unfortunately, as we shared in last week’s blog, many college students are struggling at this pivotal time of life. Our nation’s college completion rankings are plummeting, and we are witnessing a surge in mental health issues on campus.
Parents, we need to take the lead in turning this around. So, for the next two weeks, we’ll be sharing our best tips to help set your teens up for a successful college experience.
- Stop the helicoptering! Many collegian issues stem from parents’ efforts to manage their children’s happiness and success. A student’s inability to make decisions, cope with stress and adversity, and understand the world doesn’t revolve around them are predictable outcomes of helicoptering. When we step in to prevent failure, do their homework and applications, defend misbehavior in front of authorities, text them incessantly, and hover and control their lives and decisions, they will struggle on their own.
As authors of Parenting for the Launch, we encourage parents to adopt an empowering approach that increasingly treats their teens as future adults. That means training them with strong internal guiding principles and giving them freedom, responsibility, and accountability to apply them. Yes, it may result in some short-term pain (e.g., a tough life lesson, failure/disappointment, unhappiness, anger), but it’s for the sake of long-term gain (e.g., resilience, grit, problem solving, coping, independence).
- Foster healthy coping habits. Everyone has their stressors, but, during adolescence, they’re often exacerbated. By nurturing self awareness in our children, they’ll be able to: 1) identify the signs of their anxiety (irritability, restlessness, sleeplessness), 2) isolate the source (tight deadlines, relationship strains, exams), and 3) release their stress in a healthy manner. Together, these can help teens and young adults prevent and/or cope with the pressures of the day.
Which stress relievers work best? It depends. For some, it’s an intensive cardio workout or blasting music. For others, it’s a bath, a good book, a walk along the beach, or prayer/meditation. Respect whatever works best for them, so long as it’s healthy.
- Build positive social adaptability. When it comes to social life, the transitions into and out of college are arguably the most demanding. Our support system of family and friends may seem light years away. In What I Wish I Knew at 18, we devote considerable space to social adaptation. We encourage students to explore affinity groups of others who share common interests and values. To make a list of BFF qualities and quietly evaluate new acquaintances accordingly. To stay patient and selective, knowing it’s all about quality and positivity. Parents, you can instill these valuable habits while they’re under your roof by helping them find opportunities to meet new people in new social settings.
- Cultivate strong time management and planning disciplines. With demanding courses, endless activities, newfound freedom, and higher stakes, many students struggle with disorganization, distractions, and last minute cramming—all anxiety boosters. During the high school years, parents need to stress that time is a precious asset to be used wisely. Encourage them to use planners, block their time, build in margin, and create daily to do lists organized by importance and urgency. This is particularly important for the procrastinator, who won’t find it as easy in college. Remember, fun is fine, but the work comes first!
- Apply empowering, but realistic, academic expectations. It’s wise to expect some grade deflation in college as compared to high school. The transition is significant, the competition is greater, and students suffer tremendously when parents expect perfection. Today’s students (both high school and college) often face intense and unrealistic pressure from parents to achieve the highest GPAs. Granted, we should expect our students to do their best, but that doesn’t automatically translate to a 4.0. Oh, and one more thing: encourage your collegian to take a slightly lesser academic load in his/her first semester. It’ll make for a smoother transition.
Next week, our last five tips! We’d love to hear yours.