The 3 P’s for Success

Doesn’t it feel like summer just started? Well, as much as we all hate to admit it, school will be starting before we know it. And for many young people, that means their first year of college is on the horizon. It’s why this week, we want to focus on studying—specifically, studying for optimum success in college/university!

It’s crucial to keep in mind that college academics are harder—much harder—than in high school. Papers are longer, expectations are higher, competition is greater, professors aren’t as accommodating, classes are bigger, and distractions are like never before. Without committed and disciplined study habits, success in college will be hard to come by. Even if straight A’s came easily to you in high school, it’s likely that university will be more challenging—even for the most accomplished honor student.

People who excel at what they do—whether it’s academics, sports, art, music, business, a trade—generally have these things in common: they’re intensely focused and overcome challenges with PLANNING, PRACTICE, and PERSERVERANCE.  For college students, this might look like reserving weekends for studying, rather than partying, or making sure certain priorities are taken care of before agreeing to social outings. First things first!

I can’t think of a better illustration of “the three P’s” than the 1980 U.S. Olympic hockey team. The team of collegiate athletes was gathered randomly from around the nation under the leadership of Coach Herb Brooks, who developed a brutal training regimen and a strategy to win.

The prospects didn’t look good. They were dominated by the Soviet team in an exhibition game by a score of 10-3. But, that didn’t deter them. They tied Sweden, upset perennially strong Czechoslovakia, and proceeded to defeat Norway, Romania, and West Germany. There was just one problem. The next stop was another crack at the Soviet team, and the players were haunted by their previous humiliation. Nonetheless, Coach Brooks was relentless, challenging the team to do their best when it counted.

Amazingly, the U.S. scored what is considered the greatest sporting upset in history,, defeating the Soviets 4-3 in a win dramatically captured in the 2004 film Miracle. They went on to win the gold medal game over Finland, and rallied our country like no other sporting team in history.

When it comes to achieving your goals and succeeding in college/university and your career, remember that you, too, can overcome great odds by applying the same 3 P’s the 1980 U.S. hockey team did. What good would it have done for the 1980 U.S. Olympic team to skate out onto the ice without the practice and grit to compete?

So, how do we apply the 3 P’s to our studying? By:

  • Planning: organizing our schedules to allocate the needed time to complete our studies. And, making a habit of setting weekly and daily goals and schedules.
  • Practicing: implementing our daily schedules by focusing first on our academic priorities and then studying in environments conducive to concentration and distraction avoidance.
  • Persevering: facing our disappointments head on by analyzing why we underperformed and taking corrective steps to improve. Successful people fight through and grow from their challenges with determination.

Unfortunately, many people struggle with at least one of the “3 P’s”—and never reach their full potential. (Practically, this can look like receiving poor grades, dropping out of school, getting fired for mediocre performance, never moving up, etc.) Many people mistakenly believe they “deserve” success. They show up to university expecting to rest on their laurels from high school. Or, they arrive to their first day of a new job expecting the corner office. They face a brutal awakening.

Don’t let this attitude mark you. When you set your mind to something—whether it’s academic studies, a job (or something else), I encourage you to do it with intentionality and excellence. When school begins again in the coming months, remember this adage: “Plan, practice, and persevere to succeed.” Doing this will give you the best chance to succeed and will build great character along the way.

What are your tried and true recipes for success? If you were talking to your teen or students about success after high school, what tips would you give? Feel free to share what you would add to our list!

Self Awareness: Where Career Readiness Begins

“Today you are You, that is truer than true.

There is no one alive that is Youer than You.”

~Dr. Suess

 

I love visiting with high schoolers and college students about their career plans. It takes me back to when I walked in their shoes. I remember feeling excited and confused at the same time. Eventually I found my way, but it was a circuitous path!

Some of my mentees are quite certain of their career interests and have laid out detailed plans to get there. However, most of my conversations go something like this:

Me:      So, what career or major are you considering?

Them: My parents want me to take up ____. My dad (or mom) has had a great career in it. But my friends think I should go into ____.  My school counselor has even different ideas.

Me:      So, what do you think?

Them:  (Anxious pause) I just don’t know.

Several things always strike me about these exchanges. One is how often they focus on what others think, rather than themselves. Two is the depth of anxiety, doubt, and pressure they are feeling about their future career. And, three, they are making this critical decision without the benefit of self awareness. They’re shooting in the dark, and it’s a shame. Fortunately, there is a better way!

Just as when we build our dream house, career planning begins with a solid foundation. In this case, it is a foundation built on the understanding of self—knowing who we are, how we are gifted with unique talents, experiences, and attributes, and what we’re interested in and passionate about. The who, what, and why… of us! If we don’t fully understand ourselves first, finding a career that fits is a random exercise, at best.

Career assessment surveys are indeed helpful, but tend to focus on skills and interests rather than the complete picture of self. As such, we encourage educators and parents to take a broader view.

At LifeSmart, we take a holistic approach to self assessment that helps students discover the unique value (assets) they have to offer to this world. It considers a wide range of asset categories that builds self confidence, a sense of identity, and inspires a healthy life vision. Here is an abbreviated summary of some of the asset groups we believe are essential for career and life readiness training:

  • Foundational Assets:
    • Physical: strength, speed, agility, endurance, dexterity, vocal, visual, auditory, sport-specific, appearance
    • Mental: intelligence, aptitudes, analytical ability, reasoning, creativity, conceptual thinking, intuition, memory, concentration, subject specific
    • Behavioral: personality (pace and people/task focus), attitude, social attributes, outlook, emotional intelligence, communication, productivity, soft skills
    • Spiritual: faith, values, inspirational experiences, encouragement
  • Aspirational Assets:
    • Experiential: credentials (academic, career, skills, service), life experiences, leadership, perspective
    • Interests: knowledge pursuits, recreation, leisure, industry, activities, entertainment, travel, nature, spiritual life, creative arts, social
    • Passions and Dreams: desires, causes, purpose, personal and professional goals, bucket list items

Knowing that self awareness comes through self discovery and affirmation from others (note parents!), we’ve developed a personal leadership assignment you can access here. It not only helps identify your unique assets/strengths, but it also captures the invaluable perspectives of others who know you well and have your best interests at heart. This is a great personal leadership assignment that can be led by educators or parents. Be sure to explore other self awareness resources, too.

It’s important to remember that some of these assets will be used directly in our careers while others help in different arenas. Regardless, by taking an inventory of our unique assets, personal nature, and desires, we’re much better equipped to select a great career match.

Successful people lead from their strengths, but first they have to know what they are. Help the students and children in your life understand their uniqueness and value. It’s one of the greatest gifts we can give—for their eventual career and for all of life.

 

 

Top Ten Parenting Tips to Promote College Readiness (Part One)

teen-at-college

“Don’t prepare the path for the child, prepare the child for the path.” 

~ Author Unknown

Or, as we say at LifeSmart, “Give them wings, not strings.”

Preparing our children for a successful launch into adulthood is one of our greatest parenting responsibilities. And a huge milestone! Unfortunately, as we shared in last week’s blog, many college students are struggling at this pivotal time of life. Our nation’s college completion rankings are plummeting, and we are witnessing a surge in mental health issues on campus.

Parents, we need to take the lead in turning this around. So, for the next two weeks, we’ll be sharing our best tips to help set your teens up for a successful college experience.

  1. Stop the helicoptering! Many collegian issues stem from parents’ efforts to manage their children’s happiness and success. A student’s inability to make decisions, cope with stress and adversity, and understand the world doesn’t revolve around them are predictable outcomes of helicoptering. When we step in to prevent failure, do their homework and applications, defend misbehavior in front of authorities, text them incessantly, and hover and control their lives and decisions, they will struggle on their own.

    As authors of Parenting for the Launch, we encourage parents to adopt an empowering approach that increasingly treats their teens as future adults. That means training them with strong internal guiding principles and giving them freedom, responsibility, and accountability to apply them. Yes, it may result in some short-term pain (e.g., a tough life lesson, failure/disappointment, unhappiness, anger), but it’s for the sake of long-term gain (e.g., resilience, grit, problem solving, coping, independence).     

  2. Foster healthy coping habits. Everyone has their stressors, but, during adolescence, they’re often exacerbated. By nurturing self awareness in our children, they’ll be able to: 1) identify the signs of their anxiety (irritability, restlessness, sleeplessness), 2) isolate the source (tight deadlines, relationship strains, exams), and 3) release their stress in a healthy manner. Together, these can help teens and young adults prevent and/or cope with the pressures of the day.

    Which stress relievers work best? It depends. For some, it’s an intensive cardio workout or blasting music. For others, it’s a bath, a good book, a walk along the beach, or prayer/meditation. Respect whatever works best for them, so long as it’s healthy.

  3. Build positive social adaptability. When it comes to social life, the transitions into and out of college are arguably the most demanding. Our support system of family and friends may seem light years away. In What I Wish I Knew at 18, we devote considerable space to social adaptation. We encourage students to explore affinity groups of others who share common interests and values. To make a list of BFF qualities and quietly evaluate new acquaintances accordingly. To stay patient and selective, knowing it’s all about quality and positivity. Parents, you can instill these valuable habits while they’re under your roof by helping them find opportunities to meet new people in new social settings.

  4. Cultivate strong time management and planning disciplines. With demanding courses, endless activities, newfound freedom, and higher stakes, many students struggle with disorganization, distractions, and last minute cramming—all anxiety boosters. During the high school years, parents need to stress that time is a precious asset to be used wisely. Encourage them to use planners, block their time, build in margin, and create daily to do lists organized by importance and urgency. This is particularly important for the procrastinator, who won’t find it as easy in college. Remember, fun is fine, but the work comes first!   

  5. Apply empowering, but realistic, academic expectations. It’s wise to expect some grade deflation in college as compared to high school. The transition is significant, the competition is greater, and students suffer tremendously when parents expect perfection. Today’s students (both high school and college) often face intense and unrealistic pressure from parents to achieve the highest GPAs. Granted, we should expect our students to do their best, but that doesn’t automatically translate to a 4.0. Oh, and one more thing: encourage your collegian to take a slightly lesser academic load in his/her first semester. It’ll make for a smoother transition.

 

Next week, our last five tips! We’d love to hear yours.

4 Tips to Help Teens Listen to Their Conscience and Stick to Their Values

Parents and teachers, your teens and students are facing tough decisions every single day, and their choices are only going to get more difficult. Where should they go to college? What should they major in? Should they really go to that party? Should they take things to the next level with their boyfriend or girlfriend? This week’s post focuses on choices, and how to ensure your teen is equipped to stick to his or her values and make the right call. We encourage you to share it with the young people in your life or use it as a tool in your classroom or household.

Life is a series of choices, some planned and some not. Some involve fun, while others involve pain and heartache. Some are made from the mind after lots of thought and reasoning, while others are made impulsively from the heart or what “feels right.” Some turn out well and impact our lives for better, and some we regret.

Are your kids ready to make the right choices, both now and in the future?

I had the privilege of working for an inspiring leader, George Russell, who could distill the complex down to profound, but simple truisms. One of them was, “If you’re not sure whether to do something, imagine it as the headline in tomorrow’s newspaper.” Wow! How’s that for clarity and common sense? This works like a charm in our professional and academic lives, but also our personal lives, too—heeding that “inner voice” that has our best interests at heart. I know every time I ignored what my conscience was telling me, I lived to regret it. And, I know I’m not alone!

In a cultural climate where “values” are often measured on a slippery scale of personal taste, convenience, self-gratification, and “tolerance,” kids can get into real trouble when they dismiss the caution signals. That’s why helping young people identify their values and strengthen their conscience is so important. It’s more than important…it’s crucial!

Yes, this is what some refer to as “conscience training.” In times of growing independence, freedom, and opportunities, young people are increasingly faced with risky situations that require quick decisions. In some cases (many that involve alcohol, drugs, sex, social media, and cheating), one bad decision in the heat of the moment may do irrevocable harm to their reputation, college career, personal health and safety, or relationships, and derail their future plans and dreams.

That’s why having—and always listening to—that inner voice is so important in high-risk situations. Here are some ways to help set your teen up for success when it’s their turn:

  • Have them talk about their non-negotiable values. Moreover, encourage them to write them down and stick them in a school binder or on their desk. Make sure they don’t forget the principles that are important to them. These values are a big part of their brand.
  • Realizing that most unhealthy choices involve succumbing to peer pressure, be sure they understand their value and surround themselves with positive people and influences who have their best interests at heart.
  • Discuss potential situations that may put their reputation and integrity at risk. Remind them their best bet is to avoid high-risk situations altogether. And, if they can’t avoid them, they should at least decide in advance how they will react if their values are tested.I’ve heard far too many stories of people who didn’t heed this advice and whose futures were severely impacted because of it. They often lose years of momentum and wander confused and broken in the aftermath. Many times this could have been avoided had they asked themselves these simple questions:

“How will my conscience feel in the morning? What is it telling me to do right now?”

Have you ever been in a situation where you had to make a choice that challenged your value system? Did you have the courage to go with your values over the pressure you received from others? Share your experiences with your teen. Remember that life is about learning and recovering from our mistakes, and that stories are often the best teachers.

Note: We encourage you to visit our Resources page and download your FREE copy of our Personal Balance Sheet Assignment to share with the young adults in your life. Making sure they understand their own value is a crucial part of making good choices!