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Better Yourself (and Others) by Expressing Your Emotions

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With Easter very quickly approaching (hey, wasn’t it just Christmas?), most of us will be spending time with family in the coming weekend. Although family time is incredibly precious and shouldn’t be taken for granted, it can still be very difficult for some. How does time with people we love end up being so tough sometimes?

Well, for one, it’s because we often put on our “everything is A-okay” masks and don’t express ourselves honestly or openly. Deep down, we fear vulnerability, so we put up a wall that blocks anyone from seeing how we really feel. We stuff our emotions, pretend everything is okay, and sweep any conflict or complaints under the carpet (‘til next year). Or, we find the path of least resistance is to keep a grudge and revert to passive aggressive behavior rather than reconcile. (Hmm…how’s that working for you?)

Many (especially us guys) have been led to believe that expressing our feelings is a sign of weakness. That’s not the case at all—it’s actually a sign of emotional maturity! But whether it’s from our upbringing or a distorted perception of “weakness,” we pay a price if we don’t express our feelings. Being honest and authentic with others is a healthy practice. Don’t let anyone tell you otherwise!

“What’s so wrong with not sharing how I feel?” many may be asking. Plenty!  First off, it deprives others of knowing how you really feel (How can they contribute their support if they don’t know what’s wrong in the first place?). Second, suppressed feelings can cause stress and, if severe, illness and depression.  Third, deep-rooted offenses and resentment they can cause explosive reactions when they’re eventually released. The balloon pops rather than gently losing its air. Not good—for anyone!

I encourage you to learn how to freely and appropriately express your feelings to the people in your life. Here’s a short test to help you judge how easy (or not) it is for you to be “real.” Consider the following phrases and ask yourself how often you share them with others:

I love you                   I’m proud of you                   I respect you

I appreciate you        I made a mistake                   I admire you

I was wrong               I care about you                    Please forgive me

I’m sorry                    I’m grateful for you              I’m worried about…

 

Some of these are naturally easier to express than others, but it doesn’t have to be that way. Expressing your feelings and communicating openly and honestly are life skills that CAN be learned and refined.  With that, here are three simple tips to help you open up:

  1. Be sincere. Speak the truth, and speak it from your heart.
  2. Be mindful of your body language and tone of voice. Certain body language (arms crossed, hands on hips, standing above the other person, etc.) or voice tones may counteract your words. Sincerity is key to any apology. .
  3. Avoid finger pointing and accusations. Instead, talk about how certain situations made you feel and strive for understanding.

As we enter into this spring holiday, I hope you enjoy your times of togetherness. Use them to practice expressing the “real you” and maybe to repair a strained relationship. Remember, successful people express themselves not only for their own benefit, but also for the benefit of others.

 

How would you rate when it comes to expressing yourself? Are there phrases on the above list that you have difficulty saying? Why?

3 R’s for the New Year: Reflections, Resolutions, and (No) Regrets

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Looking back on 2015, do you have any regrets? Are there things you did and wish you hadn’t—or things you didn’t do and wish you had? Any relationships that are strained? Opportunities missed?

We all have regrets from time to time. However, you can minimize big ones (or avoid them altogether) if you periodically ask yourself the regret question and then actually do something about it. The new year is a great time to start, but reflecting on our regrets and resolutions is a great practice to adopt all year long.

For many people (myself included), personal reflection time is the area we sacrifice when our lives get busier. Unfortunately, when this happens, we can get out of balance, grow impatient, and often burn out. We’re not at our best. That’s why it’s so important—at New Year’s and all the year through—to take time to unwind and reflect. Frankly, it’s the only way we can go deep with ourselves—to explore how we’re doing and consider where we’d like to go. Find a place that inspires you and quiets your soul, and let your mind ponder some new growth possibilities. (If you are a person of faith, it’s a great opportunity to include prayer for discernment and wisdom.) You’ll be surprised by your renewed spirit and by the new ideas and insights that can surface during quiet times like this.

I also find there is wisdom to be gained from older people who are in a naturally more reflective stage of life. When I’ve asked some of them about their life regrets, I’ve heard things like:

  1. I didn’t spend enough time with my loved ones.
  2. I didn’t tell my family and friends that I loved them often enough.
  3. I was too stubborn or proud to admit my mistakes and apologize.
  4. I chose bitterness over reconciliation.
  5. I allowed my life to be consumed by work.
  6. I was too hesitant to take risks, try new things, and believe in myself.
  7. I wasted too much time.
  8. I didn’t appreciate the little things in life.
  9. I valued things over relationships.
  10. I worried too much.

Do any of these apply to you? Be honest! Although regrets run the gamut, did you notice that most involve relationships and priorities? This is why it’s so important that our life be balanced and our priorities right. When we see something is out of order, let’s resolve to make a mid-course correction.

After some time for reflection, ask yourself what resolutions you’d like to make for the upcoming year, especially those that might minimize regrets next New Year’s Eve. The Oxford English Dictionary describes resolutions as “(decisions) to do or to refrain from doing a specified thing from that time onwards, or to attempt to achieve a particular goal, usually during the coming year.” What have you been doing that you’d like to stop doing? What have you not been doing that you want to begin? Are there new growth opportunities or experiences on your bucket list? Then don’t stop there. Turn your resolutions into goals and your goals into executable actions. That’s living with intentionality!

This discipline of regrets, reflection, and resolution is a good one for all ages. Consider sharing it with the young people in your life. It will help you—and them—make needed changes and “relationship repairs” along the way. Wouldn’t it be great, though, to reach the end of 2016—and even to the end of life—and be able to say, “NO (or few) REGRETS?”

Image credit: Brianna Showalter
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Out with the Old, In with the New!

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A fresh year always inspires fresh dreams. Most of us think, “What are the things I could improve in my life, if I had a fresh start?” For some reason, “January 1st” symbolizes new possibilities and a chance for a “do-over.”

In what area of your life would you like a fresh start? In your parenting or other relationships? Your performance at school or on the job? How about being more financially savvy or more organized? Or, maybe yours is like mine: to take control of busyness and reserve more time to reflect. All of these are admirable aspirations—but how can we make them a reality?

Most successful people accomplish their aspirations by staring with dreams and then establishing goals and plans to help make them come true. And, they know that the most effective goals are both specific and measurable (as opposed to vague and difficult to evaluate). As you start to identify your aspirations for 2016 and beyond, it’s important to develop short-, intermediate-, and long-range goals to help get you there.

Even if you’re not naturally a goal-setter, it’s not difficult to become one.  Start by imagining what you want your life to look like. What are the large-scale goals you hope to achieve? These are your long-term or lifetime goals.  It’s important to set these first because they will shape your overall perspective and help frame your smaller and shorter-term goals. Think about such areas as:

  • Education and learning
  • Career
  • Marriage and family
  • Finances
  • Community service
  • Relationships
  • Spiritual life
  • Physical goals (sports, etc.)
  • Talents and skills
  • Travel
  • Experiences
  • Retirement

Once you’ve established your long-term goals, you can set some medium-term goals (e.g., three to five years) that will help you achieve your long-term goals.  From there, you can set one-year, six-month, and one-month goals, all of which will ultimately contribute to the larger picture. Periodically check on your long-term goals to make sure they remain high on your list. Also, monitor your progress on your medium-range goals to make sure you’re on track.

(Parents, you may want to make some parenting goals … check out our book, Parenting for the Launch, for some ideas to help you set goals and create a family mission statement.)

Finally, start making daily to-do lists, prioritized by importance and urgency. If you do, you’ll be contributing on a daily basis toward the things that will make your lifetime goals and dreams possible. Here are some guidelines as you do:

  • Phrase your goals in the positive, not the negative
  • Make them realistic goals—ones that are possible and achievable
  • Make them measurable and specific, such as “visit five continents” as opposed to “travel around the world”

What are your aspirations for 2016? Beyond that? This can be fun and lively discussion with family and friends over the holiday season. Make a plan to check back with each other next New Year’s and see who has gained the most ground in accomplishing their goals.

The Joy of Living Generously

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The value of a man resides in what he gives
and not in what he is capable of receiving.
~Albert Einstein

Really, life’s greatest joys come not in the getting, but in the giving. Don’t you agree?

People who live generously—not just with their money, but with their whole person—deserve special admiration. They’re not motivated by fame or fortune, but rather by joyful service. Their qualities of generosity, empathy, compassion, and kindness make them inspiring treasures to us all. And although those values tend to get more press at Christmastime, they are values we should all aspire to live by all year long.

Generosity is a paradox. The culture around us screams materialism and commercialism – Buy, buy, buy. Accumulate. Indulge. On the other hand, there is a whole world out there that desperately needs what we have to offer. It invites us to give, serve, help, and empower. The paradox of generosity is this: the more we give, the more we get! It’s counter-intuitive, but it’s true. We find our life by losing it. We win by losing. We gain by giving away. And, our greatest memories are of the gifts we gave rather than the ones we received.

This kind of generosity requires sacrifice—not just financial, but personal. Yes, it can be stretching and uncomfortable. But slowly, we begin to realize there’s more to life than what we own and can hold onto.

Have you ever wanted to change the world? This is where it starts. In fact, how you eventually impact the world will be driven not merely by what you have to offer but what you choose to offer. It’s the ultimate generosity test, isn’t it?

What do you uniquely have to offer the world? There are many different avenues that can allow you to allocate your personal resources to serve others. To decide how best to give what you have to benefit others, there are three main questions to consider:

  • What talents, skills, and resources do I have to offer?
  • What groups or community segments (e.g., youth, elderly, homeless) do I feel most called to help
  • What organizations will allow me to use my time, talents, and treasure to help those I feel most passionately about?Could your answers to these questions be a New Year’s resolution in the making

What would happen in our communities if we all cultivated and demonstrated this heart of generosity, of “other-centeredness” as a way of life, embodying the qualities of generosity and compassion in our everyday dealings with people? I think the world would be a more welcoming place! With that in mind, here are some ideas for living generously this holiday season—and throughout the year:

  • Make a donation to an organization serving people and causes you are passionate about.
  • Look for ways to be creatively generous if you are on a limited budget. How can you give time? Attention? Acts of service? Material possessions? You could sell something you own and give away the proceeds.
  • Volunteer at a soup kitchen or homeless shelter in your city.
  • Visit a nursing home or hospital. Listen to their stories, or tell some of your own. Just sit with them if that’s what brings comfort.
  • Allow yourself to be interrupted without being irritated—this is a mark of a generous spirit. (Or, put down your mobile device and give the people around you your undivided attention.)
  • Make yourself available to people or organizations, free of charge, for consulting on an area or topic in which you have expertise.

This short list of ideas just scratches the surface—you may even come up with better ones! The bottom line is this: Living generously will bring help and hope to others and immense joy to you in return. You’ll receive far more than what you give. Nothing compares with using all of you to serve and improve the world around you. This is the true spirit of Christmas!

Have you experienced the deep satisfaction that “giving yourself away” evokes? What have you done and how has it impacted you. Looking ahead, what new ways do you envision using your time, talent, and treasure to make the world a better place? Share your thoughts; we’d love to hear your stories and ideas!

6 Tips for Maximizing Family Togetherness (and Avoiding Conflict)

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One of the greatest things about the holiday season can also be the most challenging:

“Hooray! The whole family will be together!”
“Oh nooooo! The whole family will be together!”
Even the happiest of families has conflict, especially when large numbers of people are indoors for extended periods. Add to the mixture the complexity of holiday activities and expectations, kids coming home from college, relatives travelling from afar, and other friends and family popping in and out. It’s not hard to see why the holidays can be stressful on our relationships!

It helps to have a good strategy for dealing with the (inevitable) conflicts that will surface when extended family and friends gather. When tension or arguments arise, you’ll be able to keep your cool, extend grace, and navigate the holidays with a “peace on earth and goodwill toward men” mentality!

Here are six tips to help you manage (and preferably avoid!) conflict this holiday season:

Be sensitive to the need for private space. Having a full house during the holiday season means that people who typically do not live together are now under one roof. This can be particularly stressful for teens in the family, and for “introverts” who tend to feel drained rather than energized by crowds of people. Sometimes this is hard for the “extroverts” to relate to! Respecting these differing needs for personal space can help avoid resentment and conflict.
Ask yourself, “Does this issue need to be addressed now?” Keep your emotions in check; pause before you respond to a snide comment, an inconvenient request, an entitled attitude, a grievance, or even a simple difference of opinion. The less we react emotionally in the moment, the more we’re able to respond gracefully and tactfully at the right time with the right attitude. Circle back to discuss the problem when you are feeling less heated about it. You may find it doesn’t need to be discussed at all.
If it does need to be addressed now, respect yourself and your right to be heard. Sometimes we allow others to intimidate or dominate us out of fear or embarrassment. Although conflict is uncomfortable, sometimes we do need to speak up about an obvious problem that is causing distress for us or another person. In the process, we want to respect ourselves by speaking up about it, while being respectful to the other party.
Strive to be an agreeable disagreer. So often, conflict arises from misunderstandings that could have been prevented or at least controlled. Sometimes they’re based on different philosophical views or perspectives where there isn’t a right or wrong answer (Hello politics!). Always strive for mutual understanding, but agree to disagree if that’s the case. Don’t let the sun go down on your anger. If needed, have a heartfelt conversation about it once things have calmed.
Choose reconciliation over grudges wherever possible. We’ve all been victims of a wrong, and injustice, or a mistake. It causes anger, shame, resentment, depression, and worse. When we harbor grudges or struggle to forgive, it can be like an all-consuming cancer, and generally the person who suffers for it is you. Strive for forgiveness, and reconciliation whenever possible—and don’t hesitate to seek support.
Remember “FLPP.” In our book Parenting for the Launch: Raising Teens to Succeed in the Real World, we offer a strategy for dealing with conflict, restoring strained relationships, and rebuilding trust. It involves keeping your communication with that person FREQUENT, LOW-RISK, POSITIVE, and PERSONAL. What can you talk about that doesn’t provoke irritation or conflict, is encouraging and positive, and shows you care? Focus on these kinds of interactions to build a platform for deeper conversations at a later date.

May your holidays be peaceful and merry!

We’d love to hear your stories about how you avoid or negotiate conflict in your family over the holidays. Please share your thoughts and suggestions. We can all learn from one another!

4 Components of Intentional Parenting

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From as far back as I can remember I looked forward to becoming a dad. When I was young, I could regularly be found on the basketball court or ball field, coaching the neighborhood children like a modern-day Pied Piper. I figured that a love for children was the main ingredient to being a great dad and didn’t really think much beyond that. And, then along came our first child—a bundle of joy and energy. And energy. Oh, did I say, “energy?”

But, within three hours of arriving home from the hospital with our newborn son Michael, the thermometer indicated a temperature of 105! Our bliss quickly turned to panic and a little voice was telling me that maybe this dad thing wasn’t as easy as I thought it would be. Truth be told, it wasn’t.

What have I learned in 25 years of fathering? “A lot,” as our kids will attest! For now, I’d like to focus this post on the importance of having an intentional mindset. In today’s frenetic pace, it’s more important than ever. This is what it looks like…

  1. Understanding and accepting the responsibility that comes with parenting.  

Great parenting isn’t just about having fun or keeping our children happy. We are primarily responsible for loving, nurturing, training, affirming, supporting, and empowering our children to be independent and responsible adults. It’s about helping them develop their leadership qualities and preparing them for life and the key decisions awaiting them, as well as having the courage to show tough love when behavioral modification is needed.

  1. Having agreement on the parenting team

It’s crucial that parents and guardians be on the same page when it comes to goals, attitudes, and methods. Think of it as one team, one dream! Understanding and agreeing on our parenting responsibilities is a team effort where each partner needs to support, encourage, and reinforce the other. To do otherwise will lead to fireworks and to children who will manipulate the “weaker party” on an issue. If you and your child’s other parent are not together, you can still have a unified front on parenting methods. Try to put aside any other differences and find places of agreement on your parenting goals.

  1. Remembering you’re not just raising children—you’re raising future adults

In these days of helicopter parenting, this one is crucial. What incremental responsibilities are you giving them as they mature? What habits, behaviors, and attitudes are they exhibiting today that will need correcting down the road if you don’t intervene now? What praises and recognition can be given for demonstrating responsibility beyond their years? It pays to start early in the process, so fewer corrections will be required in the later teen years, closer to the launch, when they’re exerting their independence.

  1. Recognizing it’s not about you

My wife and I are detail-oriented people who are stable in temperament and lack a creative bone in our bodies. So, wouldn’t it stand to reason that Michael would be a blend of these attributes? Ha! We soon learned that his gifts, interests, and temperament were not from our gene pool. We gave birth to a delightfully creative kid who was nothing like his parents. Not better. Not worse. Just different. And, while it took some time to figure it out, we learned to work with that.

Unfortunately, we see a growing trend of parents putting pressure on their children to be just like them (or someone else—like a successful friend or a “better performing” sibling). As parents, we should be striving to bring out the best in our uniquely designed children—whatever that may be—rather than parenting for performance or replication. That means letting them live their dreams, not ours.

By keeping these four points and our parenting goals in mind, we can enjoy a smoother ride and more reliable outcomes. When we are strategic, and most importantly—intentional—with our parenting, we will give our children, and our relationship with them, the best chances for success.

How do you ensure you are strategically and intentionally parenting your child or teen? What parenting goals have you developed?

This post was adapted from Parenting for the Lauch: Raising Teens to Succeed in the Real World, by Dennis Trittin and Arlyn Lawrence, LifeSmart Publishing. To learn more about “parenting for the launch,” or to order a copy of the book, visit the website at www.parentingforthelaunch.com.

 

 

4 Tips to Help Teens Listen to Their Conscience and Stick to Their Values

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Parents and teachers, your teens and students are facing tough decisions every single day, and their choices are only going to get more difficult. Where should they go to college? What should they major in? Should they really go to that party? Should they take things to the next level with their boyfriend or girlfriend? This week’s post focuses on choices, and how to ensure your teen is equipped to stick to his or her values and make the right call. We encourage you to share it with the young people in your life or use it as a tool in your classroom or household.

Life is a series of choices, some planned and some not. Some involve fun, while others involve pain and heartache. Some are made from the mind after lots of thought and reasoning, while others are made impulsively from the heart or what “feels right.” Some turn out well and impact our lives for better, and some we regret.

Are your kids ready to make the right choices, both now and in the future?

I had the privilege of working for an inspiring leader, George Russell, who could distill the complex down to profound, but simple truisms. One of them was, “If you’re not sure whether to do something, imagine it as the headline in tomorrow’s newspaper.” Wow! How’s that for clarity and common sense? This works like a charm in our professional and academic lives, but also our personal lives, too—heeding that “inner voice” that has our best interests at heart. I know every time I ignored what my conscience was telling me, I lived to regret it. And, I know I’m not alone!

In a cultural climate where “values” are often measured on a slippery scale of personal taste, convenience, self-gratification, and “tolerance,” kids can get into real trouble when they dismiss the caution signals. That’s why helping young people identify their values and strengthen their conscience is so important. It’s more than important…it’s crucial!

Yes, this is what some refer to as “conscience training.” In times of growing independence, freedom, and opportunities, young people are increasingly faced with risky situations that require quick decisions. In some cases (many that involve alcohol, drugs, sex, social media, and cheating), one bad decision in the heat of the moment may do irrevocable harm to their reputation, college career, personal health and safety, or relationships, and derail their future plans and dreams.

That’s why having—and always listening to—that inner voice is so important in high-risk situations. Here are some ways to help set your teen up for success when it’s their turn:

  • Have them talk about their non-negotiable values. Moreover, encourage them to write them down and stick them in a school binder or on their desk. Make sure they don’t forget the principles that are important to them. These values are a big part of their brand.
  • Realizing that most unhealthy choices involve succumbing to peer pressure, be sure they understand their value and surround themselves with positive people and influences who have their best interests at heart.
  • Discuss potential situations that may put their reputation and integrity at risk. Remind them their best bet is to avoid high-risk situations altogether. And, if they can’t avoid them, they should at least decide in advance how they will react if their values are tested.I’ve heard far too many stories of people who didn’t heed this advice and whose futures were severely impacted because of it. They often lose years of momentum and wander confused and broken in the aftermath. Many times this could have been avoided had they asked themselves these simple questions:

“How will my conscience feel in the morning? What is it telling me to do right now?”

Have you ever been in a situation where you had to make a choice that challenged your value system? Did you have the courage to go with your values over the pressure you received from others? Share your experiences with your teen. Remember that life is about learning and recovering from our mistakes, and that stories are often the best teachers.

Note: We encourage you to visit our Resources page and download your FREE copy of our Personal Balance Sheet Assignment to share with the young adults in your life. Making sure they understand their own value is a crucial part of making good choices!

How a Mission Statement Can Put Best Practices into Your Parenting

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Believe it or not, some of the best ideas for our families originate in the workplace! Seriously. For example, any successful organization has a guiding mission statement that describes its purpose and objectives. It includes an aspiring vision for the future, with core values and desired outcomes that drive its strategy and practices.  See the connection? What if we took a page from the business playbook and developed our own mission statement to guide our families and our parenting? Yes!

Convinced? Let’s talk about the different components that can be included in yours:

  • The mission—our overarching purpose and objective. It captures what we do, for whom, and for what benefit.
  • The vision—our inspirational and aspirational goals for the future (where we want to go and why)
  • The core values and expected outcomes—our unwavering, guiding principles that govern our behavior, decisions, and attitudes. They can also include expected outcomes from successfully implementing our mission and vision.

Mission statements can be developed at the family level, parent unit, or individually. When applied to the family, it is critical that each member has a voice in the final product. Your kids will enjoy and appreciate being involved in the process and will feel a sense of ownership to abide by the “terms.” What are your fundamental goals as a family? What core values represent your family’s “brand?” What are your respective roles and how will everyone be held accountable? How will we respectfully resolve conflict? It’s empowering for everyone, and it’s a perfect example of  “one team, one dream!”

Interested in seeing a real life example? In Chapter Two of Parenting for the Launch, I share an example from our own parenting. Click here to see our sample mission statement. Feel free to use it as a guide or outline for creating your own!

By recording our goals and guiding principles, we’re that much more effective in our parenting and families. Also, it promotes harmony, shared accountability, and better outcomes. And, it’s a great family project. Give it a try and let us know how it worked for you.

How YOU Can Change the World

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Note: This post was writting by Noel Meador, Executive Director for Stronger Families in the greater Seattle area (www.strongerfamilies.org). 

“Before you criticize the younger generation,
remember who raised them.”
-Unknown Author

We live in a culture that sees more screen time than family dinner times, that talks more through text and Facebook than eye to eye, and that praises performance and “beauty” over the heart and soul of a person. We have some big problems on our hands.

But take heart: tonight you will have the opportunity to change the world.

You can invest in the stock market, have the best house and car, and know great success, but when you die, it will all die with you. All that hard work and dedication, good stewardship, understanding of investment will be gone.

Sure, you can pass on your monetary inheritance but, if it is to a generation that hasn’t been taught responsibility, it will be squandered.

If it is to a generation that hasn’t been taught the value of family and investment in others–a heritage will fade.

If it is to a generation that is self-focused and distracted–your generosity and kindness will end.

So, how can we ensure our heritage will live on?

If we want to invest in something that will live beyond our time and have the ability to change the world, let’s sit down at our table tonight and look at the faces of our children. Take time to talk, listen and teach.

They are it! They are the change we hope to see in the world! The future of this country and our families. I hope and pray I’m investing wisely.


Noel Meador is the Executive Director for Stronger Families in Bothell, Washington and the author and creator of the Oxygen for Your Relationships seminar. Noel has a passion to see families and relationships revitalized and strengthened. He resides in Woodinville, Washington with his wife Karissa and their two sons.

The Two Stages of Life and What Really Matters

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“What do you want for Christmas?” is probably the most asked question right before the holidays. You’ve probably been asked, and even asked it yourself, more times than you can count over the last couple weeks. Sure there was a time in my life that my list was a mile long, but things change. Now, my Christmas list is filled with hopes for others—especially the young people in our communities.

It’s said that the first half of one’s life is the “accumulation stage” and the second half is the “distribution stage.” During the accumulation stage, you’re in gathering mode, spending your efforts on life’s needs and wants.  You build a career, buy and furnish a house, start a family and buy the things necessary for your children, save for retirement, and buy lots of things along the way. Many of us could probably go in our closets or garages and pull out items we haven’t touched in years, or forgot we had! But is that all there is to life?

But then, one day, around the age of 50, it hits you. You have all the toys you need, your kids’ braces are paid for and they’re in college or beyond. You have a boat and a new deck and a comfortable car. You discover that the joy of giving is greater than the joy of receiving, and your perspective changes dramatically. I’m a typical case—it happened to me around 49! That’s when my life focus really shifted to helping children and young adults lay a solid leadership foundation for life. Pursuing my passion of equipping young people to succeed in the real world has been more fulfilling than anything I could have imagined.

Did you notice how the first half of life tends to be more skewed toward self and family, and the second half is more focused on others? Had I known this earlier, I would have sought more balance in my accumulation stage and started my distribution stage sooner. The joy and satisfaction that comes from giving our time, talent, and treasure so far outweighs the fun of accumulating that I regret not starting this process earlier.

With Christmas just a few days away, opportunities for giving and sharing abound. This is the easiest time of year to find ways to positively impact others and give of our excess. But hopefully, directing our lives toward others will not be a once-a-year event. By starting earlier and making it last the whole year long, we receive far more in return than we will give. So, where is your heart and passion leading you today?

Do you want your life to have more balance, your spirit to soar, your heart to be filled with joy, and your life impact to be maximized—all while making the world a better place? Embrace the gift of giving yourself this holiday season and see where it takes you. Then, make it the gift that keeps on giving, into January, the New Year, and beyond.  Next time you hear “what do you want for Christmas,” do a self-check. Let’s all make the resolution to begin our distribution stage earlier and put an end to accumulating stuff we’ll rarely use and may even forget about!

Take a few seconds to reflect: Where are you centering your life? How are you modeling this principle to the young people in your life? Have you begun the distribution stage? Share your insights and ideas with us; we’d love to hear from you!