graduation

Is It Time to Revisit High School Course Requirements?

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When we speak to educators and administrators at various conferences around the country, one of the questions we invariably ask is:

“How many of your schools have defined a well prepared graduate for life?”

Sadly, we’ve yet to see more than 10% of audience members respond affirmatively. Of those, comparatively few admit that their school has a specific pathway to build these required skills.

At the same time, out in the “real world,” we find that:

  1. Employers are lamenting the lack of soft skills among younger workers (and applicants), thereby necessitating additional training.
  2. The US ranked 19th out of 28 countries in college completion in 2012, according to an OECD study1. (It ranked first as recently as 1995.)
  3. Colleges are reporting significant increases in student visits to their counseling centers, citing factors such as depression and anxiety.

It is apparent from multiple perspectives that we are falling short in preparing our children for independent life. While this is a complex challenge with many contributors, I’d like to share what I consider to be a primary source of the problems: the course requirements for high school graduation.

The US economy has changed dramatically in the past few decades, requiring different skills than before. Also, post-secondary education has become much more popular, which argues for greater advance preparation.  And, jobs for students during high school are more difficult to come by, limiting opportunities for valuable workplace skill development. In light of these factors, the question is whether our education requirements have appropriately adapted. Many believe they have not—and we agree.

At LifeSmart, we believe students need greater applied learning and skill development and practical preparation for independent living. This would significantly enhance both career- and life-readiness for our nation’s high school graduates.

While people may disagree on which courses deserve the status of a requirement (versus an elective), we believe the following would help address the skill gap:

  • College and Career Readiness: this would prepare students for their next education steps, as well as the four career mastery stages: exploring, qualifying, marketing, and excelling. Valuable perspectives from employers would be included.
  • Independent Living: this would offer students a clear glimpse into “life on their own,” including leadership, soft skills, relationship building, budgeting, and everyday living skills.
  • 21st Century Skills: this would help students build the analytical, problem solving, collaborative, and communication skills needed to succeed.
  • Personal Finance: this would include the basics of budgeting, banking, investing, credit, identity protection, insurance, car buying, and loan applications. (It would also improve our nation’s financial literacy!)
  • Entrepreneurship: this course would expose students to all aspects of creating and managing a business (and learning about capitalism in the process!). Knowing that most students will work in a business or organization, this would offer valuable insights into how the “real world” operates.
  • Communications: this course would include both verbal and written personal and professional communications. In today’s highly collaborative workforce, communication skills are a must. The casualness of contemporary communication has become a major impediment to many young people adapting to college and professional environments.

For some schools, this would involve converting existing electives into requirements, and others would involve new course offerings. Of course, it would be helpful to incorporate these practical skills in other classes where possible.

These are our ideas. We’d love to hear yours!

How to Start Treating Your Teen Like a (Real) Grown-Up

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Parents: how many times have you heard your teen say, “You treat me like a kid!” How many times have you responded, “Well, it’s because you act like one!”?

Teens are constantly and increasingly tugging at the reins, wanting more and more slack. When teens ask to be treated like adults, what they’re really wanting are the privileges of adulthood. A car. Money in their pockets. Decision-making authority. Autonomy. Unfortunately, because of the nature of childhood (immaturity) and the tendency of some parents to rescue, pamper, and enable— that day never comes (or doesn’t come soon enough).

Have you ever wondered, when I am SUPPOSED to start giving them more leash?

The reality is most teens are ready for more responsibility than we give them and need opportunities to exercise it. Adults have extra rights and privileges that kids look forward to enjoying and usually want now. But remember that for adults, those privileges are usually attached to responsibility. For example:

  1. I have a car (privilege). I must earn money to fill the tank and pay the insurance and maintenance (responsibility).
  2. I can stay up (or out) as late as I want to, every night (privilege). However, I have children who need to be off to school early in the mornings, and a busy daily schedule that requires me to have enough sleep to be in top form (responsibility).
  3. I can make any decision I want to (privilege). However, I have a spouse and children (and neighbors, employers, coworkers, friends) whose lives and happiness are influenced by my decisions. Sometimes, what I want to do is outweighed by what honors and benefits others (responsibility).

What children need to understand is that privileges, in the real world, are attached to responsibilities. If we give them the privileges, but don’t require responsibility, we set them up for an entitlement mentality—and for struggles in the real world. Folks, this is a pervasive issue.

So, the next time your teen tells you he or she wants to be treated like an adult, do it! Treat him or her like a real adult—not just with privileges, though. Make sure there are responsibilities to go with them and explain the connection. You don’t need to give up full control all at once. But, you can start by requiring them to do things like:

  • Contribute to their own income by getting a job (or babysitting, etc.)
  • Buy their own car (or make a significant contribution to it) and pay for all or most of their gas
  • Make their own appointments (dentist, doctor, hair, etc.). Encourage them, as much as is appropriate and realistic, to go to the appointment themselves, fill out the paperwork, etc.
  • Do their own laundry and make their lunch
  • Clean up the house before and after they entertain friends.

If you are a parent who draws a great deal of identity and personal fulfillment from doing things for your children, it can be difficult to change your habits. You may feel like you’re being mean. But, if you want to set them up well for the launch and equip them to be happy, healthy, functioning, and successful adults, it must happen. It will pay huge dividends in the long run to start moving now to the passenger seat and becoming more of a cheerleader/coach as your teen learns to operate in the driver’s seat of his or her life.

 

Will We Ever Let Them Go: Part Four

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Millennials—you’ve probably heard some pretty strong statements about them. “No work ethic, too dependent on their parents, irresponsible, addicted to technology…” But in this four-part series, I’ve been addressing what steps we can take as parents, secondary educators, and college educators, to better equip them for a long line of success. And today, I’d like to talk to those on the fourth leg of the relay race—our employers. (If you missed the first three parts in this series, you can find the links to them below.)

Employers, I take it you’ve already received a few new, younger workers from parents, high schools, colleges/vocational schools, etc. Some of your new hires have arrived well prepared with the skills and attitudes you value, while others are lacking. It’s with these latter cases that many of today’s unflattering stereotypes about Millennials are being formed.

I know some of you have even resorted to specialized management training to deal with interfering parents of young employees. Many of you are also experimenting with ways to help your more experienced staff members relate to incoming “needy” Millennial co-workers. Some workplace consultants are even advising companies to adapt in all kinds of (often unorthodox) ways order to accommodate/pacify Millennials—as if they arrived from some other planet. Yes, it’s come this far. How sad.

What to do? Here are some recommendations that can serve all employees, including Millennials, in your workplace:

  1. Build a contagious culture of excellence with high expectations and standards for all. Develop an inspiring mission, vision, and values statement with the input of employees. Then, through relational management, set each employee up for success by defining excellence on the job and coaching employees to achieve it. Management should be invested in the success of each employee, providing feedback and guidance along the way. While less experienced employees have a longer learning curve ahead, workplace standards should not be compromised for them. Nor should invaluable constructive feedback be withheld because of a coddling view that they can’t take it. Let them rise to the occasion. Most will.
  2. Incorporate mentoring as a part of new employee training. One of the quickest ways to workplace success is tapping into the wisdom of experienced and highly valued employees through personal relationships. A mentor program, where younger employees are paired with seasoned personnel, is an invaluable asset for onboarding, professional growth, and network building. It will also help reduce the generation gap among older and younger employees.
  3. Partner with schools and colleges in your community to offer real world perspectives from the workplace. Since many students lack the work experience our generation enjoyed decades ago, insights from the professional community can be especially beneficial in filling the gap. Also, your company and area students will benefit tremendously from an internship program.

 

This article was intended to call out some of the issues we are facing regarding the training of our young people for life success. Because so many parties are involved—parents, primary and secondary educators, colleges, and employers to name a few—it’s a complicated subject. Evidence indicates that we’re missing some key training components, in part because of a mistaken notion that someone else is covering the territory. Our young adults are bearing the brunt.

Excessive coddling is also taking its toll. The pendulum has swung from the “sink or swim” parenting mentality in my generation to one of overprotection and control today. We need to restore a healthy balance.

Our younger generation has so much to offer. With holistic, relevant, and sustainable training methods that cover all the bases, guided by an attitude of empowerment, they will soar. Let’s all do our best in making this happen.

If you missed the first three parts in this series, you can access the article in its entirety here, in our resource center.

 

Will We Ever Let Them Go: Part Three

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Our nation’s colleges and universities have a powerful, two-fold influence on preparing young adults for life success. On one hand, they play a role as receiver of our high school graduates. On the other hand, after four plus years of educational effort, they serve as senders of their graduates to employers, communities, and independent life. They’re rather like the third leg of the relay race from parents to schools to colleges to employers.

The implications of this positioning are profound. College educators, via their admissions criteria, have an enormous influence on the high school agenda, especially in the area of course requirements. They are the proverbial tail wagging the dog when it comes to high school academic programs. Frankly, I believe this is an undue, and not always beneficial, influence.  Academicians, who often lack work experience outside of the classroom, are setting the agenda. Based on their actions, they seem to undervalue practical leadership/life skills training (e.g., personal finance) that is so relevant to students. Otherwise you’d see these courses reflected in their admission requirements! Not surprisingly, high schools design their course menus to satisfy the demands of colleges. That’s an issue. I would argue, a big issue.

Secondly, college course offerings and their own graduation requirements are often lacking in practical life training. Rather, their first few years emphasize traditional academic subjects that are often redundant from high school, and irrelevant to life after college for many students. In other words, college course requirements appear disconnected from their role in preparing students for independent living. This is also a big issue.

Thirdly, colleges are often shortchanging students in the area of employability and job acquisition. Despite their massive investment, students are not always required to take career readiness and job search courses to help them achieve a positive return on their college experience. Today’s graduates are increasingly ill prepared to navigate today’s recruitment process. If colleges aren’t accountable for this training, who is?

Several of my recommendations to colleges echo what I shared in my thoughts for high schools. However, because of the unique positioning of our colleges in preparing young adults for real life, others are specifically directed toward them.

 

  1. Apply my points 1-3 and 5-7 from the secondary school educators’ recommendation list to your college/university institution. Unlike the high school setting, the next step for most college graduates is a well-suited career. Accordingly, this should have significant ramifications on college programs, rather than predominantly focusing on academics for academics’ sake. However, based on employer feedback, this is not generally the case. I encourage colleges to allow employers to command a voice on this topic to do a better job of representing the end users receiving your graduates. Invite them to share in your classrooms—to offer valuable perspectives outside of the academic bubble. Most importantly, solicit their views on what constitutes a well prepared graduate for life and reflect their perspectives in your program. Just as your views are influencing the secondary school agenda, so should employers be influencing yours.
  1. Focus more on leadership and life-relevant training and (comparatively) less on redundant core requirements that are often found in high school. While a broad-based educational foundation is important, far too much of the college experience (and dollar!) is devoted to courses that are simply not as relevant or practically beneficial to students. The opportunity cost is too great.
  2. Completely revisit the academic admissions requirements imposed on our high schools. Aside from a base of core academics, it would better serve all students to incorporate leadership and practical life training to a greater degree. (Does anyone really believe that a two-to-three-year foreign language requirement for high school students is more important to life than financial literacy?!? Yet, the former is usually required, and we’re silent on the latter.)
  3. Assume greater accountability for student career success. All colleges and universities should be required provide success measures of their graduates in landing a job (both within and outside of their major). This would not only be beneficial to families in the college search process, but it would also help students in selecting their major. (Wouldn’t it be helpful to know the percent of students who landed a job in each major?) Also, students should be required to take a comprehensive career-readiness course involving career exploration, qualification, marketing, and excelling. With the lack of jobs for youth and young adults, many are entering the workforce extremely green. All colleges should seek partnerships with area businesses to offer students real-world perspectives, internships, and recruitment for future jobs. The bottom line: colleges need to take more ownership in providing graduates with a significant return on their sizable investment.
  4. Dispense with the political correctness, safe spaces, trigger warnings, segregated dorms, and disrespectful guest speaker treatment/disinvitations. These efforts merely delay students’ ability to relate/communicate with others, resolve conflict, problem solve, handle adversity, and respectfully consider differing views and perspectives. Unfortunately, this heightened form of coddling has become routine on campuses, and it will only inhibit your students’ ability to navigate life. (Thank you Dr. John Edison, Dean of Students at the University of Chicago, for your example.)

I truly believe that if we all made a conscious and concerted effort to make some changes, we would see the next generation thrive. Isn’t that something we all want to see?

You can access parts one and two of this series here and here, or, you can read the full article in our resource center.

 

 

Will We Ever Let Them Go: Part One

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Like most of you, I hate stereotypes and generalizations. They’re unfair and usually do more harm than good. It’s why I’m not a fan of “bucketizing” people into this/that gender/age/ethnicity/economic/religious/political category. To me, the main “fruit” of these efforts is disunity.

But, at the risk of not taking my own advice, I’d like to weigh in on the conversation about a group that is perhaps more stereotyped than any these days. . . Millennials. Having raised two of our own and as an author/publisher/mentor/educator devoted to training up our next generation, I feel a special bond toward them. But, judging by what I read and hear, it’s as though their foreheads are etched with a “scarlet M.”

You’ve likely heard their negative labels: entitled, lazy, fragile, impatient, narcissistic, distractible, relationally challenged, needful, and the like. Hopefully, you’ve also heard the positive: passionate, creative, connected, entrepreneurial, idealistic, and globally minded. (As a product of the Sixties and Seventies, it makes me wonder what was said about us!)

But, here’s the deal: IF some of the negative stereotypes of Millennials have some merit, I don’t believe it’s only (or even primarily) because of them. Much of that responsibility lies with us—the generation that has parented and trained them. By all accounts, we are not equipping them as fully as we should—not parents, not schools, and in some cases, not employers. We’re also struggling to let go. Big time!

Too often, instead of releasing eagles to soar with confidence, we’re releasing young adults that we continue to control, coddle, or inadequately equip. Generally speaking, we’re not providing the practical, relevant, holistic training they need to succeed in adult life, and it’s showing. I believe this is attributable to several factors: 1) parents and educators assuming the other is covering the training (e.g., finance, soft skills) so it falls through the cracks, 2) consequences of the breakdown of the American family, and 3) educators focusing more on training the mind than the whole person for adulthood. It’s no wonder that the stage of adolescence continues to grow. And grow.

That’s on us. And, we need to do better. For them.

So, for the rest of this blog series, I’ll be offering my recommendations—to parents, secondary school educators, colleges, and employers—to help set our younger generation up for real world success. Due to space limitations, it’s an incomplete view, so I’ll focus on my best ideas.

In this first post, I’ll address my thoughts to parents. After that, I’ll concentrate on secondary school and college educators, and finally, employers. We all have a stake in this game. I’m sure you can add to my ideas, and you might even disagree with some of my views. I welcome your contributions. That’s what makes it a conversation!

 

To Parents:

We all want our children to be happy and successful, but sometimes we get in their own way. In fact, discussions with those receiving our high school graduates (e.g., universities and employers) reveal the downside of helicoptering, performance parenting, excessive coddling, and absentee parenting: students struggling with self confidence and coping with the demands of adulthood. Consequently, parents are calling professors to complain about grades. Parents are calling employers to complain about their “kids” being overworked and underpaid. Parents are even coming to job interviews! Many parents are so invested in their children’s success that they won’t let go. Is it any wonder so many young adults are having difficulty growing up?

With that, here are some suggestions for raising our parenting bar and releasing a new generation of well-prepared and confident leaders:

  1. Adopt an empowering parenting vision and mindset: what if we replaced “raising children” with “raising future adults?” This mindshift can make a world of difference. In our book on this topic, Parenting for the Launch, we call it, “giving them wings, not strings” and “moving from driver seat to passenger seat.”
  2. Emphasize character and “soft skills” over performance. Success in career and life requires a solid leadership foundation made up of qualities like integrity, reliability, high standards, kindness, respect, other-centeredness, work ethic, humility, positivity, and manners. It also requires attributes like self control, resilience, interpersonal skill, decision-making, time management, and communication. These are sustainable leadership qualities. Where are we placing our emphasis?
  3. Invest in your relationship. It takes both quality and quantity time to build a relationship that endures. “I didn’t spend enough time with my children” is an all-too-common regret you never want to experience! Stay fully engaged.
  4. Surround them with positive influences and adult role models and mentors. Use every opportunity to introduce them to great people! These invaluable third party voices offer friendship, wisdom, and connections to help grow their network. It also builds communication skills and respect for adults.
  5. Help them build self awareness. In the teen and young adult years, it’s critical to understand one’s assets, nature, and passions. Parents can contribute valuable insights that instill vision, belief, hope, and a sense of value.
  6. Encourage them to stretch themselves and take risks, even if they may not succeed. Help them embrace new experiences and challenges. Regardless of the outcome, winning is in the journey. Build a “Go for it!” attitude..
  7. Limit their use of technology and impose tech-free zones during family times. Be highly attentive to the addictive tendencies of technology, especially if it starts to affect their relationships, communication, and productivity.  And, don’t let devices and TV serve as a “babysitter.”
  8. Be strategic about preventing some of the common stereotypes. That means promoting a strong work ethic (chores help!), instilling other centeredness (volunteering for the less fortunate), learning to accept constructive feedback, being able to build authentic relationships, developing their ability to problem solve and handle disappointments and conflict, and teaching them how to communicate professionally with adults.
  9. Resist the temptation to solve their problems and manage their performance. These are self confidence destroyers that hamper decision-making and can create co-dependence.

 

If you are the parent of a millennial—what steps have you taken to help make them more “real world ready?” Are there any tips or pointers you would add to this list?

Later this week, I will be addressing my recommendations to secondary educators (with two more parts in the series coming next week!). I’m excited to share this blog series with you and hope you’ll continue to read on and engage as we discuss our roles in equipping the next generation for success!

If you’re interested in accessing the entire article (how we as parents, high school teachers, college professors, and employers can help equip millennials for success) in one place, you can find it in our resource center here.

A Millenial’s Guide: What I Wish I Knew Before College, Part 1

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For the next few weeks, we’re delighted to have Heather Sipes, Social Media and Communications Director at LifeSmart, offer her insights to our audience. Take it away, Heather!  

My first year of college was about 10 years ago. I was bright-eyed and my heart was bursting with idealistic dreams for my future. It was hard to not romanticize this next step in my life, and I was convinced I was about to embark on the most fun, life-changing, and insightful season. I mean, these are the best years of our lives, right?

Indeed, my college experience was pretty amazing, but there are several things I wish someone told me before I started—preferably someone from my generation, who had recently completed their college work. Someone with fresh, practical advice to help prepare me for the next season. That’s what I’ll be doing for you and your students in these next few emails.

So, from older millennial to younger millennial—here are some things I wish someone told me the summer before my freshman year of college.

 

  1. See college as an opportunity to expand your interests and activities. A lot of us were wrapped up in our identity as high schoolers. I was a cheerleader and an honor student. That was pretty much my entire sphere, as my life revolved around cheer practice, games, and studying. Rinse, wash, repeat. I’m sure many people can identify with this same notion: you’re either a football player or a star track athlete or a debate champ or the ASB President. Your main activity feels like WHO YOU ARE. (Often, our parents can get wrapped up in this identity too, and they put pressure on us to continue our singular pursuits in college because it feels to them like our non-stop ticket to success.) But I want to encourage you to open yourself up to new interests and activities in college. Don’t feel guilty if you decide to ditch your high school sport or activity. You will be amazed at what you have inside that you never knew was there. Seriously! I fell in love with philosophy in college. I never knew I had it in me!

College is also an opportunity for a do-over. Maybe you didn’t like your identity or reputation in high school. Maybe you didn’t study enough or you partied or skipped too much. See college as an opportunity to start fresh, explore new opportunities, and find yourself a niche. Or, maybe you don’t find a niche, but you sample a wide range of things you’ve never done before. Even if nothing sticks long-term, your world will become bigger and you will become well-rounded.

 

  1. Your class attendance is directly correlated to your grades. I’ll never forget how excited I was at the prospect of showing up to class only when I felt like it. There was no mom in the dorms to wake me up for class and no pressure to attend when I could simply do the assigned reading that night. I was told that lectures weren’t really “that important” and that professors never took attendance. BUT I AM HERE TO TELL YOU TO GO TO CLASS! Get out of bed, show up on time, listen to the lecture, take notes, and participate in discussions. I don’t care what anyone says. Your presence in the classroom (or lecture hall or auditorium) will have a direct impact on your grades. Even if you’re able to look up lecture notes online, they will not serve you as well as your physical presence in the classroom.

 

  1. That party won’t be as fun as you think. Many young people entering university have visions of weekends spent partying with peers. Weekends filled with booze and binges and loud music and bad decisions. It’s crucial for them to know that this avenue is not It is not enjoyable as you imagine. I certainly never experienced a college party and thought to myself, “This is so uplifting. I am making so many life-long friends.” The magnetic allure of the partying lifestyle (including both alcohol and promiscuity) is superficial, dangerous, and a slippery slope that will add little value to your life. For many, it becomes their college de-railer.

 

Take it from me, your best friends will likely be made in your dorm hall or a shared class rather than at a boozy party. Your serious college boyfriend or girlfriend will not be that random hook-up you hardly remember. Your best memories will be your sober ones. Hopefully you’ll learn this lesson early in the game—or, better yet, before it starts.

 

I am so happy to be a part of this series and share my insight. Remember to enter your college years with an open mind and be ready to embrace whatever life throws your way. Stay tuned for next week when I’ll introduce part two to this Millennial’s Guide to college life. Thanks for stopping by!

An Invaluable Summer Project for Your Teen

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Summertime offers many wonderful opportunities to enjoy, explore, and create. We might travel to distant places or camp in a nearby park, gazing at the stars with our s’more in hand. We might read books, check out a concert, take a class just for the heck of it, or learn a new skill. We might even shoot our record round of golf! The possibilities are endless.

But, here’s an idea that meets the “enjoy, explore, and create” test, but costs nothing, can be done anywhere, is not weather dependent, is sure to please all involved, and might just be the most valuable summer project EVER for your high schooler (and maybe even for you)! Any guesses?

The answer is to develop your very own Personal Balance Sheet. (And, I’m not talking about the financial kind.) It might not be as thrilling as a raft trip down the Snake River, but hear me out.

The high school years should be a time of self-discovery and self-awareness. You know, being able to answer the fundamental questions of: Who am I? What do I have to offer? And lastly, What are my opportunities for fulfillment? After all, if your teens haven’t already, they’ll soon be taking courses or attending programs on college and career planning to plot their course. All of this planning implies that students are sufficiently self-aware to judge correctly.

But, is this true?

In my visits with high school students, I’m struck by their lack of self-awareness. All too often, I see students who are insecure about their future because they don’t perceive their value. They don’t understand how they can make a difference. Sometimes it’s from the feeling they can never measure up to the standards of performance-driven parents. Others lack affirmation and a loving support structure. Regardless of the source, too many students are making fundamental life decisions about their future without first having clarity about their identity and dreams. It’s the proverbial cart before the horse.

 

To address this need, we’ve developed a self-discovery leadership assignment that we call the Personal Balance Sheet. Think of it as a personal adaptation of the balance sheet from the business world, but with different categories and without actual numbers. It inventories our assets and our constraints (which a business would term a liability) and creates an overall statement of our value proposition to this world. Wow!

The Personal Balance sheet, which you can access here, is a fantastic project for the entire family or for schools to assign over the summer. It begins with the students taking an open-ended self-assessment of what they consider to be their greatest assets and constraints. But, even more important, they conduct interviews with selected adults in their lives (e.g., parents, grandparents, teachers, coaches, mentors) who know them well and have their best interests at heart. From them, they receive their perspectives of their greatest strengths and constraints. The initial list developed by the student is enriched by the invaluable viewpoints of others. It’s both inspirational and revealing.

The end result of completing this exercise is a much more complete and accurate understanding of ourselves—who we are, what we have to offer, and how we might direct our future to make a difference! Just in time for all of our next step preparations, but this time, from a position of strength and clarity!

May this be the summer of self discovery for the teen(s) in your life!

Connect! (The Best Way To Help Students Succeed)

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One of my (Arlyn’s) five children had a rather low GPA when he was in high school, relative to his capacity (and much to his parents’ constant dismay). It was a good thing he was an excellent test taker, because that, more than anything else, was what saved his bacon! He frequently told us, “Don’t worry, Mom and Dad; I’ll apply myself in college, where it really counts.”

Now, I’m not for a minute excusing that cop out, although I will concede he is making good on his promise. He has excelled in his classes, is almost ready to graduate with an ample GPA, and is planning to attend law school next year. What made the difference in his performance? In college, he connected with the subject matter—and to the professors who were instructing him.

What do you think is the strongest contributing factor to learning? There are several good answers to this question, but one that stands out particularly is CONNECTION. We learn best when we are engaged in some way with the subject about which we’re learning, and the environment in which we’re learning it. This important aspect of learning is based on the principle that humans are heavily influenced by how we feel and the emotional state we’re in.

Neuroscientists tell us that humans are fundamentally “hard-wired” to connect. This applies to everyone, but has particular ramifications for students who have been impacted by adverse childhood experiences (ACEs), including abuse, neglect, and poverty, etc., whose “connection” mechanisms in their brain have been impaired by these experiences. They can appear disinterested or anti-social, tending to push away the adults in their life with defiance, withdrawal, and sometimes violence, out of fear and self-protection. However, on the inside, what they really want to do is connect.  They just don’t know how. Or, they can’t trust.

Here’s how this impacts their learning: when humans are in this affected state, the heightened level of cortisol in the body essentially puts a “padlock” on the learning centers in the brain. On the other hand, when social/emotional connections are made, powerful hormones are released (like dopamine and oxytocin) that diminish the cortisol levels and UNLOCK those learning centers.  Emotions are the fast lane to the brain!

Most of us think of ourselves as thinking beings that feel but we are actually feeling creatures that think.” -Dr. Jill Bolte-Taylor,  Neuroscientist

If we want to close the achievement gap, if we want to help our kids learn the vital skills and lessons that will enable them to thrive in life, we’ve got to harness this powerful component of learning!

Educators, you may be thinking, I don’t have time to develop relationships with all my students.  Or, I don’t want to risk rejection or disrespect by making myself vulnerable. Or even, I’m not particularly good at being relational. Thankfully, it’s not as complicated as it might seem. Things like smiles, small gestures of kindness and respect, and simple appreciation can all go a long way in contributing to a climate conducive to healthy social and emotional learning. Parents, this goes for you, too!

In our next blog, we’ll talk about four motivations that influence human behavior, decisions, and actions, and how they impact the process of Social Emotional Learning. You might be surprised by how they can help you relate to the children and teens in your life. We hope you’ll join us and keep the conversation going!

Check out LifeSmart’s What I Wish I Knew at 18 resources for developing life skills, college and workplace readiness, and a strong personal leadership foundation in teens. Conversationally written, and designed to impart life wisdom and practical skills in a relational context, our resources will help you make Social Emotional Learning a vital part of your classroom or home environment.

Stress Busting Tips for Parents and Teens: Part Three

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With graduation just a month or two away, stress is nearing an all-time high for soon-to-be graduates and their parents. That’s why we created a three-part series on ways to bust stress for parents and teens! This week is our third (and last) installment of our series, and it just so happens to be a guest post by teacher, mother, and advocate Tammy Walsh. (In case you missed the first two parts, here is the first and the second.)
Our guest author, Tammy Walsh, is a mother of two, a high school math teacher, and a contributor to The Five Moms Blog on Stopmedicineabuse.org. She has a passion for addressing the issue of substance abuse openly and honestly with both parents and teens. Through her work with The Five Moms, she hopes to reach more parents on a national level, educating and empower them with the tools to make positive changes in their communities. We invite you to join the conversation by following Stop Medicine Abuse on Facebook and Twitter. Thanks Tammy, for sharing your advice on relieving stress with our audience!

It’s always important to remember that even though certain aspects in our family lives are slowing down, our teens still have a lot going on. This can be a tense time of year, particularly for high school seniors who will have many important decisions to make in the next six to eight months. During this time period, it can be challenging for teens to effectively manage the stress that results from attempting to balance wrapping up high school and preparing for college with extracurricular activities and a social life, but we, as parents, must help them find the calm in the midst of what may seem like a storm. This transition is tough, but we can help make it as smooth as possible for our teen, and in turn, alleviate stress for the whole family.
Here are some tips for smooth transitioning:

Get plenty of rest. This is especially important for our teens as they need to be energized and able to perform at their peak – whether they are working on end of semester projects, studying for midterm exams or writing college applications. As parents, we also need restful sleep as it provides us with the energy to engage with our teens. Create a sleep ritual that will help you fall asleep on time and encourage your teen to do the same. Make your family go screen-less at least an hour before bed. This means no phone, no laptop, no TV. Instead, unwind with music or a book.

Unplug and decompress. Along the same lines as above, set time for the family to disconnect from phones and computers. We often get so caught up in our online lives that hours can pass before we even realize we haven’t had any physical activity or interaction. Emails, text messages and social app notifications can make us feel like we always have to be plugged-in, but at some point we may need a break from the constant phone-check. Encourage your family to meditate, reflect, have meaningful conversations or go outside and get some fresh air.

Don’t neglect hobbies. To avoid an abrupt transition for your teen, encourage him or her to keep up with his or her hobbies and favorite activities. There will be many changes for your teen in the future. However, through all the changes he or she may experience, setting aside time for hobbies can provide a sense of stability and a means of creative expression.

Maintain perspective. Celebrate milestones, but don’t exaggerate mistakes or failures. Blowing problems out of proportion can cloud the lesson that your teen may have otherwise learned from the situation. If your teen has broken a rule or received a bad grade, it’s important for both of you to take a step back and assess the situation rationally to reach the most beneficial solution. Also, it may help to think of the transition ahead as a new adventure of triumphs and challenges for the family to embark on together.
Give each other space. Sometimes, as hard as it can be for us parents to admit, our teens don’t need our constant advice, but rather space to process this new experience. The benefits of giving our teens this “alone time” extend to the entire family and will allow parents and siblings to handle the transition by themselves as well.

Changes, challenges and choices are standard stepping stones along the journey of life. During the teen years, it’s important that these moments are not marked by stress, tension or worry, but rather by confidence and a bit of curiosity. What other tips or tools have you used to guide your teen and family through a major transition, such as the transition from high school to college?